Urgent Care Clinic 84093




FIRSTMED URGENT CARE - COTTONWOOD HEIGHTS

84093

We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

FirstMed Urgent Care - Cottonwood Heights is all about empowering patients and showing them how medical services should be delivered. We have five locations scattered throughout the Salt Lake City area to better serve you. Let us improve your health and your opinion about the healthcare system.



1950 East 7000 South
Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Urgent Care Clinic 84093

Just because we aren’t an emergency room or physician’s office doesn’t mean you can’t use your health insurance to pay for the medical care you receive at a FirstMed Urgent Care - Cottonwood Heights. We accept various plans, including Aetna, TriCare, Arches Health Plan, Medicaid, Tall Tree Administrators and Cigna.

Just because we aren’t an emergency room or physician’s office doesn’t mean you can’t use your health insurance to pay for the medical care you receive at a FirstMed Urgent Care - Cottonwood Heights. We accept various plans, including Aetna, TriCare, Arches Health Plan, Medicaid, Tall Tree Administrators and Cigna.


We are proudly serving and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Immunizations, Minor Illnesses, Allergic Reactions and much more. , Flu Treatment, Nausea
Urgent Care Clinic 84093
Urgent Care Clinic 84093
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Create a temporary urgent care clinic in the wilderness

Can you take an urgent care clinic into the wild? The great outdoors is one of the best attributes of life in Utah. But when you’re out enjoying the fresh air and breathtaking vistas, you have to be ready for any emergency. What do you do when you need the services of an urgent care clinic yet are miles away from civilization?

Many of us enjoy hiking, running, canoeing or kayaking, camping and many other ways of communing with our natural environment. And as beneficial as those activities are for our physical and mental health, problems can arise. When you are several hours away from an urgent care clinic, you have to be prepared to take steps yourself.

The most common outdoor injuries include:

  • burns
  • cuts
  • blisters
  • dehydration
  • heat exhaustion
  • hypothermia and frostbite
  • allergic reactions
  • insect and animal bites
  • sprains
  • broken bones

If you’re facing an emergency far from an urgent care clinic or first-aid facility, the most important thing to remember is wilderness first aid. You have to be ready to stabilize the patient until you can get to professional emergency medical help.

Be prepared

As the Boy Scouts like to say: Be prepared. Before you leave on your journey into the wilderness, pack a fully stocked first-aid kit including bandages, sterile gauze, adhesive tape, scissors, tweezers, pain-killers, antiseptic wipes or soap, disposable non-latex gloves, a barrier device such as a face shield or mask, and phone numbers for poison control and emergency response.

Tell someone where you plan to go, when you’re leaving and when you plan to return.

Avoid emergencies

The best emergency-care strategy is to avoid having to go to an urgent care clinic. Planning can make the difference. On a long hike, make sure you bring enough water and easy-to-carry food such as granola bars, nuts, chocolate and other energy-dense snacks. To avoid dehydration and heat stroke, make sure everyone in your party drinks plenty of water. The hotter the day and the more strenuous the walk, the more water everyone will need.

Wearing the right clothing. Remember that footwear is also important. Dress to match the weather. If you’re going out in cold weather or into high elevations where cold is a concern, bring warm and waterproof clothing.

Dress in layers. If temperatures are higher than you expect, you can always remove layers.

Wilderness first-aid tips

In an emergency situation when you’re the only one able to respond, think like a first responder. Remember the basic three phases of wilderness first aid:

  1. Assess the situation. Is the patient in imminent danger of further harm? Would helping him or her put a responder in harm's way? Is the situation stable? For example, slipping and falling is an imminent danger on a steep slope. A patient in a river is in danger of drowning, and the same risk faces anyone who enters the water to help.
  2. Treat the emergency. When you have determined that a situation is stable, treat the injury. Foot blisters can be treated relatively easily, for example. You can find a safe place to sit, assess the injury and apply the appropriate treatment.
  3. Get the patient to emergency medical care. Only after a patient is stabilized should you move him or her. Consider the patient’s state. Can he or she walk with help? You will have to assess the circumstances carefully to determine whether you can take the patient out of the situation to an urgent care clinic or whether you need to call for an emergency response evacuation.

Administer pain killers such as acetaminophen or ibuprofen. In the event of an upper-body injury, the patient can often be evacuated by his or her companions. Before moving the patient, though, make sure any breaks are stabilized. For broken or sprained arms, use a sling to tie the arm close to the body so that it moves as little as possible.

When broken or sprained legs are involved, the best response often is to wait for emergency evacuation to an urgent care clinic. If that’s not possible, stabilize the injury using splints to reduce movement and pain.

Whether you wait for evacuation or do it yourself, being prepared with the right clothing, first-aid supplies and, most importantly, knowledge. If you need expert medical care, take your patient to FirstMed Urgent Care Clinic in West Valley Utah.

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Household injuries: When should you go to an urgent care clinic?

Most injuries happen at home, where we spend most of our time. Although most minor injuries do not lead to long-term harm and can easily be treated at home, many require a trip to an urgent care clinic. So how do you tell when you should rush to an urgent care clinic? Here are some things to look for in the most common household injuries.

Trips and falls are two kinds of injuries that can merit a visit to an urgent care clinic. With young children, falls are usually not harmful except to their pride. But as people get older, falls can lead to serious damage such as broken bones. Treat any bruising that results from a fall with a cold pack.

If a person who has fallen has pain in his or her ankle, it could be a sprain. Treat it with rest, ice (or a cold pack), compression and elevation. You can remember those steps with the acronym RICE. Do not let the patient walk or allow the injured ankle to bear any weight. Wrap an ice pack or cold pack in a towel or cloth and apply it to the injury. Wrap it gently to reduce swelling, and raise the ankle above the chest.

Seek attention at an urgent care clinic when:

  • you hear a popping sound when the sprain happens
  • the ankle is very unstable
  • there is moderate to severe pain, swelling, stiffness and bruising

Cuts

Bleeding can be frightening for children. Mop up blood with clean tissue or gauze, and apply pressure to the cut. When the bleeding stops, gently apply antiseptic to the area around the wound but not in the wound itself, as the latter can increase pain without healing the wound. Bandage the cut and monitor it for signs of infection such as swelling, redness or pus.

Go to an urgent care clinic or emergency room if:

  • bleeding does not stop after you apply pressure
  • there is swelling or the injury feels hot
  • there is an object inside the cut that you cannot remove

Stepping on a sharp object

Stepping on a nail, screw, thorn, splinter or other sharp object can lead to extensive bleeding and increase a person's risk for infection. Make sure there is nothing left in the wound or under the skin. If there is still a piece of the object in the foot, try prying it out with disinfected tweezers or a needle. Don’t use too much force, which can make the injury worse. Wash the foot with warm water and soap to prevent infection. Use antibacterial ointment or disinfectant, and bandage the wound.

Go to the urgent care clinic if:

  • you cannot remove the object or if there is still a piece lodged under your skin
  • you have stepped on a rusty nail or other object and have not had a tetanus vaccination in the past five years
  • the wound becomes more painful with time

Burns

In children under five, burns and scalds often are caused by hot drinks.

For older children and adults, several things around the house can cause burns. These include fireplaces, hot stoves and appliances including toasters and hair-curlers. Treat a burn by holding it under cold running water for 10 minutes. Apply an antiseptic pain-relieving lotion such as one with aloe vera. Then bandage the area gently.

Go to an emergency care clinic if:

  • the burn is bigger than your palm
  • there is blistering or swelling
  • the burn appears infected because it is red, raised or blistered.

Choking

Small children often put objects in their mouth that can be a choking hazard. Apply the Heimlich maneuver and, if you cannot dislodge the item, call 911.

Poisoning

Most poisoning in the home involves medicines, cosmetics and household-cleaning products. Keep any dangerous items safely stored and out of reach of children. If anyone swallows a poisonous product, call 911 or Poison Control, or get them to a clinic immediately.

Drowning

Young children can drown in shallow water. Supervise small children whenever they are near pools, ornamental garden ponds, fountains and even in the bathtub. If a person is not breathing, use artificial respiration immediately and ask someone to call 911 for you.

Bee stings

When bees sting, they leave the poison-filled stinger under the skin. Locate the stinger and remove it by scraping it with a blunt object such as a debit card. Scrape from above the wound to push it out and remove as much of the poison as possible. Do not use tweezers or fingernails, which can push more poison into the wound.

After you have removed the stinger, wash the area with water and soap, then place a cold compress on it. Give painkillers to the patient to prevent swelling. Raise the body part that has been stung to reduce swelling

Go to the urgent care clinic if:

  • the patient shows signs of allergies such as swelling, difficulty breathing and swallowing
  • the sting remains red and itchy for more than 48 hours

You can deal with most minor injuries around the house with common sense and some knowledge. Learn First Aid at your next opportunity because it can help save someone’s life. If you have any doubt about an injury in your home, don’t hesitate to seek help at our clinic in West Valley Utah. Visit us at FirstMed Urgent Care Clinic.

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Insights from an urgent care clinic: What to do when you get burned

Burns are one of the most common injuries that require attention at an urgent care clinic. If you or someone close to you suffers a burn, there are things you can do to help before you get them to the nearest urgent care clinic.

Many different things can cause burns, including campfires, household appliances and the sun. In addition to causing pain, burns can lead to infection or, in a worst-case scenario, death. An urgent care clinic can help you assess damage quickly.

Speed is essential in dealing with burns, and so is knowledge. Even before you head to a clinic, you can act immediately to reduce injury, relieve pain, speed healing and promote full recovery.

The first thing to do to treat a burn is to remove the heat source. Identify the probable cause of the burn and act accordingly: Take the hand away from the stove or the fire, remove the hot object or get the person out of the sun.

Urgent care clinic tips: Cool down

Burns continue to damage tissue even after the heat source is removed. As quickly as possible, put the burned area into cold running water or snow, if it’s available. Run cold water over the burn for 10 to 15 minutes, and keep the burn cool for an hour. You can wrap it loosely in a cool, wet bandanna or other cloth.

Do not use ice or ice water because it can lead to further tissue damage.

Take off jewelry or clothing that could constrict the area if it swells.

Evaluate

How bad is the burn? Burns are classified into three categories: first-, second- and third-degree.

  • First-degree burns are the mildest or least damaging. They cause pain and reddening of the skin.
  • Second-degree burns penetrate to the lower layers of skin and are distinguished by pain, redness, swelling and blistering.
  • Third-degree burns penetrate deep into muscle tissue. If the burned area appears white or blackened and charred, and the burned area is numb, it’s probably a third-degree burn.

Burns can also cause shock. If a burned person appears pale, disoriented and weak, and has clammy skin, bluish lips and fingernails, they are probably in shock.

Treat

After cooling the burned area, determine how to treat the injury depending on the type and degree of the burn.

The first thing to do is to clean the burn wound. Gently wash the burned area with clean, clear water, and pat it dry with a clean cloth or gauze. Be forewarned: washing might remove some burned skin.

  • Treat first-degree burns with skin-care products, such as aloe vera cream or an antibiotic ointment. Give the patient pain medication, such as aspirin or acetaminophen.
  • Second-degree burns might require treatment by an urgent care clinic or physician. After the burned area is cleaned, check for blisters. If the burned skin or blisters are not broken, the patient might not need a bandage. Yet if the burned skin or unbroken blisters will be exposed to dirt, or could be irritated by clothing, the patient will need a bandage.
  • Whenever blisters burst or the skin cracks, that part of the body is vulnerable to infection. Cover with a bandage, possibly one treated with antibiotic ointment. Replace it with a clean bandage whenever it gets wet or dirty.
  • Wrap the burn loosely so you don’t put pressure on the injured area, and never wrap tape or a bandage all the way around a burned hand, arm or leg. That can cause swelling, which can be painful. If the bandage sticks to the burn, soak it in warm water. Use a non-stick dressing if possible.
  • Third-degree burns require the attention of an urgent care clinic or physician. A patient with large burns might require intravenous antibiotics or fluids to replace body fluid lost during the burn. If the burn is over a large part of the body, the patient might need skin grafts or synthetic skin, all of which requires the attention of a medical specialist.

When in doubt about the seriousness of a burn or any kind of injury, don’t hesitate to go to a clinic immediately.

Manage pain

Pain from a burn can be intense, and it last a long time. Follow-up treatments of burns, even changing bandages and dressings, can cause more pain. Pain management is a critical part of treating a burn, starting with first aid and a visit to your local clinic.

Administer immediate pain relief with aspirin, acetaminophen or ibuprofen. A clinic or physician might also prescribe stronger prescription pain relief.

As your premier urgent care clinic in West Valley Utah, FirstMed Urgent Care Clinic will help you manage pain and recover as quickly as possible from burns.

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Back to school, back to health with your family doctor

The back-to-school season is too often also the back to the family doctor season. In schools today, children are often very close to each other, making it easy to spread germs that they can then bring back home and pass on to siblings and parents — often prompting a visit to the family doctor.

Here are some tips from your family doctor to protect your children’s health at school — and your own, as well. After all, your child's health is of utmost importance.

Make visiting your family doctor a health a routine

Starting a new school year means getting back to the old routine: getting up early, packing lunches, dressing properly, checking schedules and balancing school, work, after-school activities, social life, athletics and family time.

You can help strengthen your children’s and your whole family’s health by reinforcing healthy habits, too. Lead by example and encourage children to do simple but effective things like exercising regularly, getting outdoors often, eating healthy and getting enough sleep.

Vaccinate

Immunizing your children is the best way to protect them against diseases that used to kill thousands of people: diphtheria, tetanus, polio, measles, mumps, rubella, meningitis, whooping cough, and tuberculosis.

Making sure your own and your children’s vaccinations are complete and up to date also helps to protect the whole community against outbreaks.

And it protects the community, as well. There is no danger of your kids developing these diseases from the immunization.

Practice good hygiene

Frequent hand washing, sneezing into your elbow — build these habits at home so they carry over into the school.

Give your children hand sanitizer to take to school. Remind them to use it before eating lunch or snacks, and after using things that other people use, such as a water fountain, computer, or pencil sharpener.

Discourage children from sharing food, especially drinks with school friends to reduce spread of germs, as well as to avoid exposure to potential allergies.

Eat healthy

A healthy diet is one of the most effective ways to build up your whole family’s health. Make sure everyone gets plenty of fresh fruits and vegetables. Your family doctor, as well as the US Department of Agriculture and the Harvard School of Public Health recommend that half of every meal should be fruits and vegetables. Medical studies suggest that we all eat 5 to 10 servings of fruit and vegetables a day. If that seems like a lot, remember that a single apple counts as two servings. Sprinkling berries onto breakfast cereal, adding a carrot and an apple to a school lunch, fruit for an after-school snack, and adding a salad along with a vegetable to dinner, plus fruit for dessert easily brings you to that level.

Instead of sugary treats and candies, pack fruits and vegetables your kids like to eat.

A recent study found that a large number of kids bring their lunches back home from school. Check to see whether your children are eating healthy, and find out why if they’re not.

Get enough sleep

Any family doctor will tell you that Americans don’t get enough sleep. This can be a problem, because lack of adequate sleep weakens the immune system, reduces kids’ ability to concentrate and think, inhibits performance in sports and other physical activities and contributes to obesity.

Children need more sleep than adults, as well:

  • Preschoolers —10 to 13 hours of sleep per day
  • School-aged children 6 to 13 years old — 9 to 11 hours
  • Teenagers 13–17 — 8 to 10 hours.

Exercise together

Make exercise and outdoor activities part of the family routine. Take regular family hikes or bike rides, participate in sports and keep in shape yourself. Setting the example for your kids is the best way to build a lifelong fitness habit.

Visit the family doctor

Even when you’re well, every member of the family should see the family doctor at least once a year for a check-up. Your family doctor can also ensure that the whole family’s immunizations are complete and up to date, and give you advice on any health-related issues.

And if you have any questions or concerns about your children’s or your own health, don’t hesitate to call your family doctor in Salt Lake City Utah, that's us, FirstMed Urgent Care Clinic.

CALLCall us 801-997-6116

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