Medical Care 84109



We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

For some medical situations, you can’t wait several days before your doctor has an opening, and other situations aren’t dire enough to warrant a trip to the emergency room. For either situation, you might be better off going to a Utah urgent care clinic. FirstMed Urgent Care Clinic is here to take care of your medical needs and do so in a way that’s efficient and affordable.

1950 East 7000 South , Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Medical Care 84109

FirstMed Urgent Care - Cottonwood Heights is a great alternative to the emergency room, and you might prefer the way we take care of you. If you like, you’re more than welcome to give us a call if you’d like to learn more about our services, locations and business hours.

We are proudly serving Salt Lake City, West Jordan, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Infections, Allergic Reactions and much more. , Minor Illnesses, Rashes
Medical Care 84109
Medical Care 84109
Urgent Care Clinic in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Family Doctor in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Medical Care in Salt Lake City Salt Lake City Sandy West Jordan West Valley City


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How to tell when your child needs an urgent care clinic

One of parents’ biggest concerns is the health of their children. So it's natural that many parents struggle with whether they should look after their children at home or take them into an urgent care clinic when they become sick or injured. The decision about whether to visit an urgent care clinic often comes down to the severity of the particular situation.

Children don’t usually become seriously ill without warning. Kids are resilient and often bounce back from illnesses, infections and injuries quickly. Yet parents know their children best, and they know when there is something seriously wrong. Parents are very capable of dealing with the most common minor infections and injuries their children suffer. Parents can usually manage minor scrapes and cuts, bruises and even colds and flus based on their knowledge, a little common sense and a lot of tender loving care. But parents need to know when they should seek the attention of an emergency room or urgent care clinic.

The rule of thumb is this: When a child has suffered an injury or illness that you think might threaten his or her long-term health or lead to permanent harm, it’s time to seek urgent care.

What is an emergency?

You need to take your child to an emergency room or an urgent care clinic immediately for any of these situations:

  • unconsciousness or unresponsiveness when spoken to
  • any loss of consciousness after a head injury, especially if it is accompanied by vomiting, disorientation, confusion or increasing pain
  • seizures, usually shown by rapid, rhythmic jerking or stiffness
  • trouble breathing
  • skin or lips that look blue, gray or purple
  • high fever with neck stiffness
  • pain that is persistent and severe or increasing
  • cuts to the head, abdomen or chest, or that are deep or large elsewhere on the body with extensive bleeding
  • bleeding that does not stop after applying pressure
  • a large burn, or a burn to the groin, face, feet, hands or chest
  • severe hand injuries, which can lead to permanent disability if untreated

Other situations requiring an urgent care clinic

Although it is rare for children to develop a severe illness without any warning signs, there are some symptoms that should alert parents to take their child to urgent care:

  • ear infections, sinus infections, pneumonia or bacterial bronchitis with a fever over 101 degrees for more than five days
  • wheezing with trouble breathing
  • rapid and labored breathing
  • extreme lethargy or uncharacteristic tiredness
  • any eye injuries
  • seeing bright, dark or cloudy areas
  • persistent chest pain
  • repeated vomiting
  • paralysis or weakness
  • testicular swelling or pain
  • change in skin tone
  • not drinking or passing urine, which can be signs of dehydration
  • persistent dizziness
  • flu symptoms that improve but then return with fever and a cough

Sports injuries

One of the most dangerous remedies to sports injuries is the phrase "walk it off." Parents of children who participate in high-energy sports such as soccer, hockey, football, track and even baseball need to be aware of common injuries that require a trip to urgent care.

A similar phrase is “no pain, no gain.” This is a myth, and it is especially dangerous for children. Head injuries are common in many sports, and parents as well as health care professionals now understand how hazardous they can be.

After a sports injury, watch for these symptoms:

  • head pain, dizziness or light-headedness, which can be signs of a concussion
  • limping or pain when putting weight on one foot, which can indicate a sprain
  • difficulty standing, sitting or moving normally
  • tingling, numbness or weakness in limbs, fingers or toes
  • sharp pain during physical activity
  • difficulty sleeping after activity, which can be another sign of concussion.

With any of these symptoms, take your child to an urgent care clinic.

When in doubt, err on the side of caution

Kids do recover quickly, but if you have any doubt or questions about the seriousness of an illness or injury, don’t hesitate to seek the services of an urgent care clinic in West Valley Utah. Contact FirstMed Urgent Care Clinic for more information.

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How to talk to your family doctor

A visit to the family doctor can be stressful. You’re not feeling well, you may be worried about your symptoms or those of a loved one, and doctors are so busy with other patients, they can’t always devote a lot of time to you. This all means there are steps you should take to make sure you get the most out of your time with the family doctor.

Before your appointment, write down a list of all your symptoms along with any questions you’d like to ask your family doctor. Also write down all the medications you take, including the amount, doses, how often you take it. Don’t leave out non-prescription medications, such as over-the-counter pain killers, supplements and vitamins. Include information about any side-effects, such as whether medication makes you feel sleepy or nauseous.

If you’re dealing with a long-term issue, think about keeping a “health journal.” Write down each day your symptoms, how you feel, how you sleep at night, medications you take and the food you eat. Include information about your life, such as major events, changes, sources of stress. Take it with you to your appointment.

At your appointment

If you feel you need someone to help, bring an interpreter or supportive family member or friend. Even if your English is fluent, it’s often helpful just to have that moral support.

Plan your time, and arrive on time for your appointment. Arriving late means you may get less time face-to-face with your family doctor.

Don’t let embarrassment keep you from describing your symptoms — your family doctor needs all the information you have to be able to assess the issue and prescribe the right way to treat it. Include your emotional and spiritual concerns: how does this health issue or a prescribed treatment make you feel? Often it helps just to be able to talk about these issues.

Tell your family doctor about your hopes for the future. What is important to you — playing sports, spending more time with family, taking a trip? What are your worries about the future?

During the appointment take notes, or ask a friend or family member to take notes for you.

Before you leave

Before the appointment is over, review your notes and repeat the family doctor’s prescribed treatment and suggestions the way you understand. Make sure it’s clear to you.

Ask questions about anything you don’t understand about causes and symptoms.


  • What is the treatment, exactly? If it’s medication, how strong is it? Exactly when and how should you take it — with food, on an empty stomach, in the morning or before bed?
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  • Are there any choices or alternative treatments? Why did the family doctor choose this prescription? What are the pros and cons of each, such as possible complications or side effects?
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  • Is there anything you need to avoid while taking the prescription or following the treatment? For example, should you abstain from alcohol while taking a new medication, or avoid certain activities? Are there any changes or accommodations you should ask your employer for while you are taking this treatment?
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  • What should you do if you have side effects or complications?
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  • How long do you need to take the prescription or treatment? Can you stop when your symptoms go away?
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  • Best way and time to contact the family doctor or the office with follow-up questions, or to advise them of changes in your symptoms, side-effects or complications? Can you telephone or email?
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  • What are the next steps: tests, appointments with specialists, follow-up appointments?

Next steps

Remember that nurses at the clinic, and pharmacists, are also excellent sources of information.

As an urgent care clinic and family doctor in Salt Lake City Utah, FirstMed is always available to help you with any medical concerns.

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First aid before taking someone to the urgent care clinic

Spring is around the corner, and it’s time for people to get outside, clean up the lawn and garden and fix winter’s damage. It’s also a time when accidents and visits to the urgent care clinic spike: falls off ladders, sprains, cuts and sometimes serious injuries that may require professional treatment at an urgent care clinic.

Usually, these types of incidents require immediate treatment on the spot. Here are some first aid tips everyone should know to treat an accident victim before taking them to an urgent care clinic.

Cuts and wounds

A minor cut can usually be treated at home with a little soap and warm water and a bandage. But a major wound can require professional care.

How do you tell whether someone near year has a minor or major wound? There are clear signs. A scrape may ooze blood slowly, but a cut with flowing blood will need a trip to the urgent care clinic.

Remove any debris or foreign objects from the wound. If it’s a minor cut, wash gently with warm water and soap. Don’t apply disinfectant into the wound — that will only cause pain without having any benefit. If the victim is suffering a wound where the blood flow pulses, it’s an arterial cut, and potentially fatal.

Don’t hesitate. Remove any foreign objects or debris from the wound, and press a bandage, gauze or clean cloth against it. If you cannot find a clean cloth, use whatever’s at hand. Call for an ambulance and don’t move the victim.


There are three degrees of burns. A first-degree burn affects just the top layer of skin. You can tell it’s a first-degree burn when the skin is reddened and painful, but not blistered. As the skin heals, it can peel.

To treat first-degree burns, run cold water over the area to bring down the temperature. Make sure the affected area is clean, to avoid infection, but don’t wipe it with cotton balls. The little fibers can stick to the burned skin, encouraging infection.

Give the victim over-the-counter pain medication such as acetaminophen or ibuprofen. You can apply anesthetic gel or cream to soothe the pain, and protect it with loose gauze.

Don’t apply ice because this can make the damage worse. Also avoid the legendary home remedies of butter or margarine to the wound. They just don’t do anything.

Seek professional medical care if the burn is larger than three inches across, or on the face, knee, foot, spine, or other major joint.

A second-degree burn penetrates beyond the top layer and causes blisters and thickening of the skin. The blisters can break, increasing the risk of infection.

To treat them, run cold water over the burn for at least 15 minutes to cool it. Administer over-the-counter pain relief, and apply antibiotic cream.

Take the victim to the urgent care clinic if the burn is large, or affects the face, hands, buttocks, groin or feet.

Third-degree burns penetrate through all layers of the skin. You can tell them by a waxy, white or a dark brown color, or charring of the skin, and a raised, leathery texture without blisters. These will cause severe scarring unless they receive medical treatment.

Do not try to treat a third-degree burn yourself. Call 911 immediately, then make sure there is no clothing sticking to the burn. Raise the injury over the level of the heart.


Falls from ladders, roofs and stairs can lead to sprains and breaks. A sprain is over-stretching, or tearing to a tendon or ligament, while a break is a fracture to bone. Both can cause swelling.

You can tell it’s a sprain when there is pain around the soft tissues, but not on the. Pain in the boney area of the ankle, for instance, indicates a break. A sure sign of a break is that the person is not able to put any weight on it.

The treatment is RICE: rest, ice, compression and elevation. Help the victim to rest comfortably. At least 24 hours of rest for the sprained joint is essential. Apply ice to reduce pain and swelling, but never apply ice directly to the skin — that hurts. Make an ice pack in a plastic bag, then wrap it in a towel to apply to the injury.

You can apply a compression bandage on a sprain, and then elevate the sprained joint above the level of the heart. You could put pillows under the foot as the victim lies on a bed or couch. Whether it’s a sprain or a break, you should take the victim to an urgent care clinic as quickly as possible.

Heart attack

Heart attacks are the cause of one in seven deaths in the United States. They’re caused by a blockage of arteries that lead to the heart. Symptoms include pressure, pain or squeezing sensation in the chest, back, jaw or neck; nausea, indigestion or abdominal pain; shortness of breath; cold sweat; fatigue; and light-headedness or sudden dizziness.

Symptoms can appear suddenly, but there are advance warnings days or weeks in advance, such as recurring chest pain that can be relieved by rest.

When you see someone with the signs of heart attack, call 911 immediately. Don’t hesitate. Start CPR — cardio-pulmonary resuscitation. If the victim is conscious, take them to the urgent care centre or emergency room as quickly as possible.

Learn first aid, but just in case, an urgent care clinic is here for you

These are just a few tips for first aid everyone needs to know today. Use them to the best of your ability, and don’t hesitate to seek an urgent care clinic in West Valley Utah.
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Work-related injuries that require emergency care

When should you take a co-worker to seek emergency care for a work-related injury? This past year, private industry employees suffered nearly 3 million non-fatal work-related injuries and illnesses in the U.S. That’s nearly 8,000 every day. Although the numbers of work-related injuries have been falling over the years, when it happens to you or a co-worker, you need to know how to respond.

Falls that involve a bump to the head, or heavy objects falling and striking the head, can lead to concussions. We are now becoming more aware of the serious, long-term and even life-threatening consequences of concussions. This is a major issue among work-related injuries. The following symptoms can be signs of a concussion immediately after a work-related injury. If a co-worker exhibits any of these, take him or her to receive emergency care.

  • confusion, agitation, restlessness
  • slurred speech, trouble walking or other signs of decreased coordination
  • weakness
  • numbness in the head or other parts of the body
  • severe or worsening headaches
  • vomiting
  • seizures
  • convulsions

Hand injuries

A shallow cut or a pinched finger might seem like nothing to worry about, but work-related injuries involving a hand can lead to life-long disability. Seek emergency care for any of these symptoms:

  • severe bleeding
  • numbness
  • loss of motion or strength
  • exposed bones or tendons.

Eye injuries

Most people will seek attention for an eye injury without question. But you do need professional medical attention if you see cloudy, dark or bright areas in your vision. These can be signs of serious and potentially permanent problems stemming from work-related injuries.


Cuts, scrapes and puncture wounds can lead to extreme bleeding and nerve damage. Some can be minor, but seek urgent care for any of these symptoms:

  • weakness or numbness
  • inability to move a finger or other injured area
  • pre-existing conditions such as diabetes, heart disease or circulation problems.

Also, you should seek urgent care for any work-related injuries involving puncture wounds or foreign materials or objects entering your body.


Bone sprains and breaks require urgent care. For breaks, call 911 and immobilize the affected area. For ankle sprains, remember the RICE approach: rest, ice, compression and elevation.

  • Rest the ankle. Do not put any weight on it. Assist the injured person to a chair or safe area to rest, or to transportation to urgent care.
  • Ice. Apply an ice pack or even a bag of frozen peas or corn to the sprained ankle.
  • Compression. Use a compression bandage to help control swelling, and immobilize and support the ankle.
  • Elevation. Recline and raise the ankle above the waist.


Minor burns can usually be treated in the workplace or at home without professional care. More severe burns, and all chemical burns, require professional emergency care as quickly as possible. Quick action is important for any kind of burn. Immediately cool the burned area with cold water, ice or even snow. Give the victim a painkiller and apply a soothing cream or gel.

If the burn only appears as redness on the skin in a small area, it’s probably a first-degree burn, which usually heals within seven to 10 days. If the burn is to a large are of skin—more than 3 in. across—seek emergency care. More serious burns can result in blisters, which can pop and leak. It’s important to keep the burns clean to prevent infection. Immediately run cool water over the burned area for 15 minutes, take pain medication and apply an antibiotic cream. Don’t use cotton balls, as the thin fibers can stick to the wound and lead to infection.

Third-degree burns penetrate through the skin to the flesh, tendons and bones below. They can also cause extensive nerve damage. They’re distinguished by severe symptoms, such as waxy and white color, charring to the skin, a raised and leathery texture, and blisters that do not pop or heal. Call 911 immediately if you or a co-worker experiences a third-degree (or worse) burn, or any kind of chemical burn.

Don’t delay emergency care

With work-related injuries, time is of the essence. Delaying professional treatment of cuts, burns, sprains, breaks, concussions and other injuries can lead to permanent problems. Seek emergency care right away at FirstMed Urgent Care Clinic in Cottonwood Heights.

CALLCall us 801-997-6116

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