Medical Care 84106



We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

Besides individuals, our medical professionals also take care of your employees with their expertise in occupational medicine. We know all too well how time, money and productivity can be lost when one of your employees needs professional medical attention. Let us take proper care of your employees and your business with quick, efficient and thorough health services.

1950 East 7000 South , Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Medical Care 84106

FirstMed Urgent Care - Cottonwood Heights is a great alternative to the emergency room, and you might prefer the way we take care of you. If you like, you’re more than welcome to give us a call if you’d like to learn more about our services, locations and business hours.

FirstMed Urgent Care - Cottonwood Heights is a great alternative to the emergency room, and you might prefer the way we take care of you. If you like, you’re more than welcome to give us a call if you’d like to learn more about our services, locations and business hours.

We are proudly serving Salt Lake City, Sandy, West Jordan, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. InstaCare
Medical Care 84106
Medical Care 84106
Urgent Care Clinic in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Family Doctor in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Medical Care in Salt Lake City Salt Lake City Sandy West Jordan West Valley City


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Work-related injuries that require emergency care

When should you take a co-worker to seek emergency care for a work-related injury? This past year, private industry employees suffered nearly 3 million non-fatal work-related injuries and illnesses in the U.S. That’s nearly 8,000 every day. Although the numbers of work-related injuries have been falling over the years, when it happens to you or a co-worker, you need to know how to respond.

Falls that involve a bump to the head, or heavy objects falling and striking the head, can lead to concussions. We are now becoming more aware of the serious, long-term and even life-threatening consequences of concussions. This is a major issue among work-related injuries. The following symptoms can be signs of a concussion immediately after a work-related injury. If a co-worker exhibits any of these, take him or her to receive emergency care.

  • confusion, agitation, restlessness
  • slurred speech, trouble walking or other signs of decreased coordination
  • weakness
  • numbness in the head or other parts of the body
  • severe or worsening headaches
  • vomiting
  • seizures
  • convulsions

Hand injuries

A shallow cut or a pinched finger might seem like nothing to worry about, but work-related injuries involving a hand can lead to life-long disability. Seek emergency care for any of these symptoms:

  • severe bleeding
  • numbness
  • loss of motion or strength
  • exposed bones or tendons.

Eye injuries

Most people will seek attention for an eye injury without question. But you do need professional medical attention if you see cloudy, dark or bright areas in your vision. These can be signs of serious and potentially permanent problems stemming from work-related injuries.


Cuts, scrapes and puncture wounds can lead to extreme bleeding and nerve damage. Some can be minor, but seek urgent care for any of these symptoms:

  • weakness or numbness
  • inability to move a finger or other injured area
  • pre-existing conditions such as diabetes, heart disease or circulation problems.

Also, you should seek urgent care for any work-related injuries involving puncture wounds or foreign materials or objects entering your body.


Bone sprains and breaks require urgent care. For breaks, call 911 and immobilize the affected area. For ankle sprains, remember the RICE approach: rest, ice, compression and elevation.

  • Rest the ankle. Do not put any weight on it. Assist the injured person to a chair or safe area to rest, or to transportation to urgent care.
  • Ice. Apply an ice pack or even a bag of frozen peas or corn to the sprained ankle.
  • Compression. Use a compression bandage to help control swelling, and immobilize and support the ankle.
  • Elevation. Recline and raise the ankle above the waist.


Minor burns can usually be treated in the workplace or at home without professional care. More severe burns, and all chemical burns, require professional emergency care as quickly as possible. Quick action is important for any kind of burn. Immediately cool the burned area with cold water, ice or even snow. Give the victim a painkiller and apply a soothing cream or gel.

If the burn only appears as redness on the skin in a small area, it’s probably a first-degree burn, which usually heals within seven to 10 days. If the burn is to a large are of skin—more than 3 in. across—seek emergency care. More serious burns can result in blisters, which can pop and leak. It’s important to keep the burns clean to prevent infection. Immediately run cool water over the burned area for 15 minutes, take pain medication and apply an antibiotic cream. Don’t use cotton balls, as the thin fibers can stick to the wound and lead to infection.

Third-degree burns penetrate through the skin to the flesh, tendons and bones below. They can also cause extensive nerve damage. They’re distinguished by severe symptoms, such as waxy and white color, charring to the skin, a raised and leathery texture, and blisters that do not pop or heal. Call 911 immediately if you or a co-worker experiences a third-degree (or worse) burn, or any kind of chemical burn.

Don’t delay emergency care

With work-related injuries, time is of the essence. Delaying professional treatment of cuts, burns, sprains, breaks, concussions and other injuries can lead to permanent problems. Seek emergency care right away at FirstMed Urgent Care Clinic in Cottonwood Heights.

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Taking extra care with cleaning supplies around the house

An ounce of prevention is worth a pound of cure is something no one wants to hear at the urgent care clinic. In fact, few people ever want to be in an urgent care clinic. The trouble is, many of the problems that an these clinics treat could be avoided with some knowledge and a little bit of planning.

Feel like a trip to urgent care clinic might be just around the corner? Here are some tips to help you make your home safer and your family less accident prone.

Avoid the urgent care clinic: keep hazards out of children’s reach

Many cleaning supplies can be hazardous if swallowed. With many, even accident skin contact will require a trip to the urgent care clinic. Install childproof locks on kitchen and laundry room cupboards where you store these. Install locks on medicine cabinets in your bathroom, as well.

Make sure your medicines and prescriptions are properly labelled, too. Try to keep your prescriptions in the containers they came in, so no one mistakes them for something harmless. This also applies to cleaning supplies like bleach and ammonia.

Don’t forget cleaning supplies you keep outside, or in a tool shed or garage. Windshield wiper fluid, pool cleansers and pesticides can be extremely dangerous if not handled properly.

Keep a fire extinguisher in the kitchen The kitchen is where most home fires can start. Never leave pans unattended when deep-frying, and watch out for overheating. Keep a home fire extinguisher that’s appropriate for grease fires in easy reach, and make sure that you know how to use it.

Make sure that your home is equipped with enough smoke alarms — at least one for every floor, set where smoke rises. Check them regularly to ensure they work and replace the batteries twice a year.

Install a carbon monoxide detector

Unfortunately, carbon monoxide poisoning cases are all too frequent at an urgent care center. Carbon monoxide is an odorless, colorless and deadly gas — that’s why it’s called the “silent killer.” Install a carbon monoxide detector in your home, and regularly check that it’s working.

Remove slip and trip hazards

An area rug that slides on a hardwood or tile floor is an accident that’s just begging to happen. Secure it in place with non-slip carpet tabs or double-sided carpet tape.

Don’t string long extension cords across rooms, even along the wall. In heavy traffic areas like recreation rooms, family rooms and hallways, they can tangle feet. Even a bedroom is a bad place for an extension cord, because it’s hard to see them in the dark, such as when you wake up in the middle of the night to attend to a crying child, for instance.

Clean spills immediately

Water, grease or any liquid is a major slip hazard. Clean up all spills immediately to avoid falls.

Keep stairs clear

Storing items on a stair, even temporarily, is another tripping hazard. A fall down just five stairs required a trip to the urgent care clinic for this writer.

A light at both the bottom and the top of the stairs will help your family avoid any tripping hazards.

Put away tools

Making sure tools are in their proper place can prevent accidents for not only children, but adults as well. A major cause of trips to the urgent care clinic is something heavy falling from a height — such as a hammer hung on an insecure pegboard.

Keep a well-stocked first aid kit

Accidents do happen, even when you take measures to prevent them. Having a first-aid kit — or more than one — will ensure you’re ready to respond when needed. You can have one for the house, and another for each vehicle.

It should include:

  • a list of emergency phone numbers, including poison control, family doctor and your pharmacist
  • a first-aid manual with clear, easy to understand instructions
  • disposable gloves — choose vinyl if you or someone in your family is allergic to latex
  • digital thermometer
  • bandages of different sizes
  • a roll of gauze or gauze pads
  • adhesive tape
  • disinfectant
  • antibiotic ointment
  • antibacterial wipes or cleaner
  • pain reliever such as acetaminophen or ibuprofen
  • antihistamine tablets or liquid for allergic reactions
  • hydrocortisone cream for rashes
  • a one- to three-day supply of any medications you take regularly.

The safe home

People who work in an urgent care center in West Valley Utah have seen plenty of injuries that could easily be avoided. Take some time to prevent pain and anguish for you and your family. Otherwise, urgent care awaits.

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Back to school, back to health with your family doctor

The back-to-school season is too often also the back to the family doctor season. In schools today, children are often very close to each other, making it easy to spread germs that they can then bring back home and pass on to siblings and parents — often prompting a visit to the family doctor.

Here are some tips from your family doctor to protect your children’s health at school — and your own, as well. After all, your child's health is of utmost importance.

Make visiting your family doctor a health a routine

Starting a new school year means getting back to the old routine: getting up early, packing lunches, dressing properly, checking schedules and balancing school, work, after-school activities, social life, athletics and family time.

You can help strengthen your children’s and your whole family’s health by reinforcing healthy habits, too. Lead by example and encourage children to do simple but effective things like exercising regularly, getting outdoors often, eating healthy and getting enough sleep.


Immunizing your children is the best way to protect them against diseases that used to kill thousands of people: diphtheria, tetanus, polio, measles, mumps, rubella, meningitis, whooping cough, and tuberculosis.

Making sure your own and your children’s vaccinations are complete and up to date also helps to protect the whole community against outbreaks.

And it protects the community, as well. There is no danger of your kids developing these diseases from the immunization.

Practice good hygiene

Frequent hand washing, sneezing into your elbow — build these habits at home so they carry over into the school.

Give your children hand sanitizer to take to school. Remind them to use it before eating lunch or snacks, and after using things that other people use, such as a water fountain, computer, or pencil sharpener.

Discourage children from sharing food, especially drinks with school friends to reduce spread of germs, as well as to avoid exposure to potential allergies.

Eat healthy

A healthy diet is one of the most effective ways to build up your whole family’s health. Make sure everyone gets plenty of fresh fruits and vegetables. Your family doctor, as well as the US Department of Agriculture and the Harvard School of Public Health recommend that half of every meal should be fruits and vegetables. Medical studies suggest that we all eat 5 to 10 servings of fruit and vegetables a day. If that seems like a lot, remember that a single apple counts as two servings. Sprinkling berries onto breakfast cereal, adding a carrot and an apple to a school lunch, fruit for an after-school snack, and adding a salad along with a vegetable to dinner, plus fruit for dessert easily brings you to that level.

Instead of sugary treats and candies, pack fruits and vegetables your kids like to eat.

A recent study found that a large number of kids bring their lunches back home from school. Check to see whether your children are eating healthy, and find out why if they’re not.

Get enough sleep

Any family doctor will tell you that Americans don’t get enough sleep. This can be a problem, because lack of adequate sleep weakens the immune system, reduces kids’ ability to concentrate and think, inhibits performance in sports and other physical activities and contributes to obesity.

Children need more sleep than adults, as well:

  • Preschoolers —10 to 13 hours of sleep per day
  • School-aged children 6 to 13 years old — 9 to 11 hours
  • Teenagers 13–17 — 8 to 10 hours.

Exercise together

Make exercise and outdoor activities part of the family routine. Take regular family hikes or bike rides, participate in sports and keep in shape yourself. Setting the example for your kids is the best way to build a lifelong fitness habit.

Visit the family doctor

Even when you’re well, every member of the family should see the family doctor at least once a year for a check-up. Your family doctor can also ensure that the whole family’s immunizations are complete and up to date, and give you advice on any health-related issues.

And if you have any questions or concerns about your children’s or your own health, don’t hesitate to call your family doctor in Salt Lake City Utah, that's us, FirstMed Urgent Care Clinic.

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Insights from an urgent care clinic: What to do when you get burned

Burns are one of the most common injuries that require attention at an urgent care clinic. If you or someone close to you suffers a burn, there are things you can do to help before you get them to the nearest urgent care clinic.

Many different things can cause burns, including campfires, household appliances and the sun. In addition to causing pain, burns can lead to infection or, in a worst-case scenario, death. An urgent care clinic can help you assess damage quickly.

Speed is essential in dealing with burns, and so is knowledge. Even before you head to a clinic, you can act immediately to reduce injury, relieve pain, speed healing and promote full recovery.

The first thing to do to treat a burn is to remove the heat source. Identify the probable cause of the burn and act accordingly: Take the hand away from the stove or the fire, remove the hot object or get the person out of the sun.

Urgent care clinic tips: Cool down

Burns continue to damage tissue even after the heat source is removed. As quickly as possible, put the burned area into cold running water or snow, if it’s available. Run cold water over the burn for 10 to 15 minutes, and keep the burn cool for an hour. You can wrap it loosely in a cool, wet bandanna or other cloth.

Do not use ice or ice water because it can lead to further tissue damage.

Take off jewelry or clothing that could constrict the area if it swells.


How bad is the burn? Burns are classified into three categories: first-, second- and third-degree.

  • First-degree burns are the mildest or least damaging. They cause pain and reddening of the skin.
  • Second-degree burns penetrate to the lower layers of skin and are distinguished by pain, redness, swelling and blistering.
  • Third-degree burns penetrate deep into muscle tissue. If the burned area appears white or blackened and charred, and the burned area is numb, it’s probably a third-degree burn.

Burns can also cause shock. If a burned person appears pale, disoriented and weak, and has clammy skin, bluish lips and fingernails, they are probably in shock.


After cooling the burned area, determine how to treat the injury depending on the type and degree of the burn.

The first thing to do is to clean the burn wound. Gently wash the burned area with clean, clear water, and pat it dry with a clean cloth or gauze. Be forewarned: washing might remove some burned skin.

  • Treat first-degree burns with skin-care products, such as aloe vera cream or an antibiotic ointment. Give the patient pain medication, such as aspirin or acetaminophen.
  • Second-degree burns might require treatment by an urgent care clinic or physician. After the burned area is cleaned, check for blisters. If the burned skin or blisters are not broken, the patient might not need a bandage. Yet if the burned skin or unbroken blisters will be exposed to dirt, or could be irritated by clothing, the patient will need a bandage.
  • Whenever blisters burst or the skin cracks, that part of the body is vulnerable to infection. Cover with a bandage, possibly one treated with antibiotic ointment. Replace it with a clean bandage whenever it gets wet or dirty.
  • Wrap the burn loosely so you don’t put pressure on the injured area, and never wrap tape or a bandage all the way around a burned hand, arm or leg. That can cause swelling, which can be painful. If the bandage sticks to the burn, soak it in warm water. Use a non-stick dressing if possible.
  • Third-degree burns require the attention of an urgent care clinic or physician. A patient with large burns might require intravenous antibiotics or fluids to replace body fluid lost during the burn. If the burn is over a large part of the body, the patient might need skin grafts or synthetic skin, all of which requires the attention of a medical specialist.

When in doubt about the seriousness of a burn or any kind of injury, don’t hesitate to go to a clinic immediately.

Manage pain

Pain from a burn can be intense, and it last a long time. Follow-up treatments of burns, even changing bandages and dressings, can cause more pain. Pain management is a critical part of treating a burn, starting with first aid and a visit to your local clinic.

Administer immediate pain relief with aspirin, acetaminophen or ibuprofen. A clinic or physician might also prescribe stronger prescription pain relief.

As your premier urgent care clinic in West Valley Utah, FirstMed Urgent Care Clinic will help you manage pain and recover as quickly as possible from burns.

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