Family Doctor West Valley City Utah



We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

Besides individuals, our medical professionals also take care of your employees with their expertise in occupational medicine. We know all too well how time, money and productivity can be lost when one of your employees needs professional medical attention. Let us take proper care of your employees and your business with quick, efficient and thorough health services.

1950 East 7000 South , Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor West Valley City Utah

Another great thing about having a family doctor is that she or he can save you money. Besides saving by using primary care, your family doctor can go a long way in cutting down your need for a trip to the emergency room, being admitted to the hospital or the need for surgery. Let us help you head unnecessary and avoidable medical as well as financial trouble off at the pass.

If your needs are beyond your family doctor’s medical expertise, she or he can help you find a competent and trustworthy specialist, one you’re sure to get along well with. This is better than trying to find your own specialist, which can result in an extensive period of trial and error. Let us keep your stress to a minimum and your health at the maximum.

We are proudly serving Salt Lake City, Sandy, West Jordan, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Allergic Reactions and much more. , Flu Treatment, Health Center, Upper Respiratory Infections
Family Doctor West Valley City Utah
Family Doctor West Valley City Utah
Urgent Care Clinic in 84119 84120 84128 and Family Doctor in 84119 84120 84128 and
Medical Care in 84119 84120 84128


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How to talk to your family doctor

A visit to the family doctor can be stressful. You’re not feeling well, you may be worried about your symptoms or those of a loved one, and doctors are so busy with other patients, they can’t always devote a lot of time to you. This all means there are steps you should take to make sure you get the most out of your time with the family doctor.

Before your appointment, write down a list of all your symptoms along with any questions you’d like to ask your family doctor. Also write down all the medications you take, including the amount, doses, how often you take it. Don’t leave out non-prescription medications, such as over-the-counter pain killers, supplements and vitamins. Include information about any side-effects, such as whether medication makes you feel sleepy or nauseous.

If you’re dealing with a long-term issue, think about keeping a “health journal.” Write down each day your symptoms, how you feel, how you sleep at night, medications you take and the food you eat. Include information about your life, such as major events, changes, sources of stress. Take it with you to your appointment.

At your appointment

If you feel you need someone to help, bring an interpreter or supportive family member or friend. Even if your English is fluent, it’s often helpful just to have that moral support.

Plan your time, and arrive on time for your appointment. Arriving late means you may get less time face-to-face with your family doctor.

Don’t let embarrassment keep you from describing your symptoms — your family doctor needs all the information you have to be able to assess the issue and prescribe the right way to treat it. Include your emotional and spiritual concerns: how does this health issue or a prescribed treatment make you feel? Often it helps just to be able to talk about these issues.

Tell your family doctor about your hopes for the future. What is important to you — playing sports, spending more time with family, taking a trip? What are your worries about the future?

During the appointment take notes, or ask a friend or family member to take notes for you.

Before you leave

Before the appointment is over, review your notes and repeat the family doctor’s prescribed treatment and suggestions the way you understand. Make sure it’s clear to you.

Ask questions about anything you don’t understand about causes and symptoms.


  • What is the treatment, exactly? If it’s medication, how strong is it? Exactly when and how should you take it — with food, on an empty stomach, in the morning or before bed?
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  • Are there any choices or alternative treatments? Why did the family doctor choose this prescription? What are the pros and cons of each, such as possible complications or side effects?
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  • Is there anything you need to avoid while taking the prescription or following the treatment? For example, should you abstain from alcohol while taking a new medication, or avoid certain activities? Are there any changes or accommodations you should ask your employer for while you are taking this treatment?
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  • What should you do if you have side effects or complications?
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  • How long do you need to take the prescription or treatment? Can you stop when your symptoms go away?
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  • Best way and time to contact the family doctor or the office with follow-up questions, or to advise them of changes in your symptoms, side-effects or complications? Can you telephone or email?
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  • What are the next steps: tests, appointments with specialists, follow-up appointments?

Next steps

Remember that nurses at the clinic, and pharmacists, are also excellent sources of information.

As an urgent care clinic and family doctor in Salt Lake City Utah, FirstMed is always available to help you with any medical concerns.

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Household injuries: When should you go to an urgent care clinic?

Most injuries happen at home, where we spend most of our time. Although most minor injuries do not lead to long-term harm and can easily be treated at home, many require a trip to an urgent care clinic. So how do you tell when you should rush to an urgent care clinic? Here are some things to look for in the most common household injuries.

Trips and falls are two kinds of injuries that can merit a visit to an urgent care clinic. With young children, falls are usually not harmful except to their pride. But as people get older, falls can lead to serious damage such as broken bones. Treat any bruising that results from a fall with a cold pack.

If a person who has fallen has pain in his or her ankle, it could be a sprain. Treat it with rest, ice (or a cold pack), compression and elevation. You can remember those steps with the acronym RICE. Do not let the patient walk or allow the injured ankle to bear any weight. Wrap an ice pack or cold pack in a towel or cloth and apply it to the injury. Wrap it gently to reduce swelling, and raise the ankle above the chest.

Seek attention at an urgent care clinic when:

  • you hear a popping sound when the sprain happens
  • the ankle is very unstable
  • there is moderate to severe pain, swelling, stiffness and bruising


Bleeding can be frightening for children. Mop up blood with clean tissue or gauze, and apply pressure to the cut. When the bleeding stops, gently apply antiseptic to the area around the wound but not in the wound itself, as the latter can increase pain without healing the wound. Bandage the cut and monitor it for signs of infection such as swelling, redness or pus.

Go to an urgent care clinic or emergency room if:

  • bleeding does not stop after you apply pressure
  • there is swelling or the injury feels hot
  • there is an object inside the cut that you cannot remove

Stepping on a sharp object

Stepping on a nail, screw, thorn, splinter or other sharp object can lead to extensive bleeding and increase a person's risk for infection. Make sure there is nothing left in the wound or under the skin. If there is still a piece of the object in the foot, try prying it out with disinfected tweezers or a needle. Don’t use too much force, which can make the injury worse. Wash the foot with warm water and soap to prevent infection. Use antibacterial ointment or disinfectant, and bandage the wound.

Go to the urgent care clinic if:

  • you cannot remove the object or if there is still a piece lodged under your skin
  • you have stepped on a rusty nail or other object and have not had a tetanus vaccination in the past five years
  • the wound becomes more painful with time


In children under five, burns and scalds often are caused by hot drinks.

For older children and adults, several things around the house can cause burns. These include fireplaces, hot stoves and appliances including toasters and hair-curlers. Treat a burn by holding it under cold running water for 10 minutes. Apply an antiseptic pain-relieving lotion such as one with aloe vera. Then bandage the area gently.

Go to an emergency care clinic if:

  • the burn is bigger than your palm
  • there is blistering or swelling
  • the burn appears infected because it is red, raised or blistered.


Small children often put objects in their mouth that can be a choking hazard. Apply the Heimlich maneuver and, if you cannot dislodge the item, call 911.


Most poisoning in the home involves medicines, cosmetics and household-cleaning products. Keep any dangerous items safely stored and out of reach of children. If anyone swallows a poisonous product, call 911 or Poison Control, or get them to a clinic immediately.


Young children can drown in shallow water. Supervise small children whenever they are near pools, ornamental garden ponds, fountains and even in the bathtub. If a person is not breathing, use artificial respiration immediately and ask someone to call 911 for you.

Bee stings

When bees sting, they leave the poison-filled stinger under the skin. Locate the stinger and remove it by scraping it with a blunt object such as a debit card. Scrape from above the wound to push it out and remove as much of the poison as possible. Do not use tweezers or fingernails, which can push more poison into the wound.

After you have removed the stinger, wash the area with water and soap, then place a cold compress on it. Give painkillers to the patient to prevent swelling. Raise the body part that has been stung to reduce swelling

Go to the urgent care clinic if:

  • the patient shows signs of allergies such as swelling, difficulty breathing and swallowing
  • the sting remains red and itchy for more than 48 hours

You can deal with most minor injuries around the house with common sense and some knowledge. Learn First Aid at your next opportunity because it can help save someone’s life. If you have any doubt about an injury in your home, don’t hesitate to seek help at our clinic in West Valley Utah. Visit us at FirstMed Urgent Care Clinic.

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Urgent care clinic tips: Summertime medical care

Summer is a time for family fun outdoors, but urgent care clinic doctors know it’s also the busy season for treating a range of accidental injuries. Here are some of the most common summertime health issues your local doctor will most likely treat several times this summer.

First on the list for your local urgent care clinic are heat stroke, heat exhaustion and dehydration. Many of us love hot weather for days at the beach, hiking in the woods or playing sports outdoors. But if you or someone near you shows signs of confusion, a change in mental status, has stopped sweating and their skin is hot and red, they might be suffering from heat stroke. If they experience muscle cramps, nausea and dizziness but are not confused and their skin is cool and moist, they could have heat exhaustion. Extreme thirst, dry mouth, swollen tongue, muscle weakness, dizziness, confusion, sluggishness and even fainting are signs of dehydration. An urgent care clinic can help provide rapid treatment.

Before arriving at urgent care, get the person out of the heat and into an air-conditioned building. Give them a drink of something non-alcoholic and non-caffeinated.

Advice from an urgent care clinic: Sunburn treatment

You might think of sunburns as the price of a beautiful summer day. But sunburns can cause intense pain and long-term impacts. Studies have linked some types of skin cancer to frequent sunburns.

Sunburn can also cause damage to deeper tissues. Avoid it by wearing a hat and sunglasses. Don't expose yourself to direct sunlight during the brightest, hottest part of the day. Use a sunscreen that blocks both UVA and UVB radiation, and apply it every 90 minutes you are out in the sun. If you do get burned, soak a cloth in an equal mix of whole milk and water, and dab the mixture on the affected area.

If the burn blisters or becomes numb to the touch, see your family doctor.

Other burns

Burns also extend to those from campfires, barbecue grills and fireworks. In the U.S., fire departments respond to over 8,000 fires every year involving barbecues or grills. Improper use of grills and fires can also lead to smoke inhalation and asphyxiation.

You can treat minor burns by running cold water over the affected area. But if the burn is deep or covers a large area, or it is on your hands or face, it's critical to get the person to urgent care.

Stings and bites

Mosquito bites can be itchy and irritating, but increasingly they also transmit serious illnesses such as West Nile Virus. Ticks can spread Lime disease. Stings from bees, hornets and wasps can be painful and even life-threatening for people with allergies.

If you suspect an insect sting or bite might be causing further problems, see your family doctor.

Poisonous plants

Contact with plants like poison ivy, poison oak and poison sumac can cause irritating, itchy skin rashes. Most of the time, they can be treated with over-the-counter antihistamines and lotions. However, seek medical attention if the affected area becomes swollen and painful.

Food poisoning

Undercooking meat on the grill and foods such as eggs and mayonnaise, which can spoil in the heat, can lead to food poisoning. Symptoms include nausea, vomiting and diarrhea. If these symptoms persist, lead to dehydration or bleeding, see your family doctor or, in extreme cases, an urgent care clinic.


Playgrounds, hiking trails and even the backyard deck can be sites for falls. Your family doctor often treats sprains, strains, lacerations and fractures that happen at favorite summertime places.


Summer is the season to enjoy bicycles, scooters, skateboards, ATVs, dirt bikes and other motorized vehicles, and occasionally accidents happen. Even an unfortunate encounter with a golf cart can result in lacerations, fractures, concussions or trauma.


Drowning is the second-leading cause of death in children under 5 in the U.S. Enroll children in swimming and water-safety lessons as early as possible, and stay within arm’s reach of young children when swimming. Always wear approved personal flotation devices when boating. Learn CPR. If you or someone you love suffers a near-drowning accident, head straight to an urgent care clinic.

Enjoy your summer

Prevention is the first step to having a great summer season. Wear a hat, use sunscreen and drink plenty of water in hot weather. Apply insect repellent when outdoors. Use personal flotation devices and stay close to children around water. Wear helmets and other protective gear when bicycling and playing sports, and use caution with motorized vehicles.

If accidents happen, don't hesitate to seek an urgent care clinic in West Valley Utah. Visit FirstMed Urgent Care Clinic.

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Insights from an urgent care clinic: What to do when you get burned

Burns are one of the most common injuries that require attention at an urgent care clinic. If you or someone close to you suffers a burn, there are things you can do to help before you get them to the nearest urgent care clinic.

Many different things can cause burns, including campfires, household appliances and the sun. In addition to causing pain, burns can lead to infection or, in a worst-case scenario, death. An urgent care clinic can help you assess damage quickly.

Speed is essential in dealing with burns, and so is knowledge. Even before you head to a clinic, you can act immediately to reduce injury, relieve pain, speed healing and promote full recovery.

The first thing to do to treat a burn is to remove the heat source. Identify the probable cause of the burn and act accordingly: Take the hand away from the stove or the fire, remove the hot object or get the person out of the sun.

Urgent care clinic tips: Cool down

Burns continue to damage tissue even after the heat source is removed. As quickly as possible, put the burned area into cold running water or snow, if it’s available. Run cold water over the burn for 10 to 15 minutes, and keep the burn cool for an hour. You can wrap it loosely in a cool, wet bandanna or other cloth.

Do not use ice or ice water because it can lead to further tissue damage.

Take off jewelry or clothing that could constrict the area if it swells.


How bad is the burn? Burns are classified into three categories: first-, second- and third-degree.

  • First-degree burns are the mildest or least damaging. They cause pain and reddening of the skin.
  • Second-degree burns penetrate to the lower layers of skin and are distinguished by pain, redness, swelling and blistering.
  • Third-degree burns penetrate deep into muscle tissue. If the burned area appears white or blackened and charred, and the burned area is numb, it’s probably a third-degree burn.

Burns can also cause shock. If a burned person appears pale, disoriented and weak, and has clammy skin, bluish lips and fingernails, they are probably in shock.


After cooling the burned area, determine how to treat the injury depending on the type and degree of the burn.

The first thing to do is to clean the burn wound. Gently wash the burned area with clean, clear water, and pat it dry with a clean cloth or gauze. Be forewarned: washing might remove some burned skin.

  • Treat first-degree burns with skin-care products, such as aloe vera cream or an antibiotic ointment. Give the patient pain medication, such as aspirin or acetaminophen.
  • Second-degree burns might require treatment by an urgent care clinic or physician. After the burned area is cleaned, check for blisters. If the burned skin or blisters are not broken, the patient might not need a bandage. Yet if the burned skin or unbroken blisters will be exposed to dirt, or could be irritated by clothing, the patient will need a bandage.
  • Whenever blisters burst or the skin cracks, that part of the body is vulnerable to infection. Cover with a bandage, possibly one treated with antibiotic ointment. Replace it with a clean bandage whenever it gets wet or dirty.
  • Wrap the burn loosely so you don’t put pressure on the injured area, and never wrap tape or a bandage all the way around a burned hand, arm or leg. That can cause swelling, which can be painful. If the bandage sticks to the burn, soak it in warm water. Use a non-stick dressing if possible.
  • Third-degree burns require the attention of an urgent care clinic or physician. A patient with large burns might require intravenous antibiotics or fluids to replace body fluid lost during the burn. If the burn is over a large part of the body, the patient might need skin grafts or synthetic skin, all of which requires the attention of a medical specialist.

When in doubt about the seriousness of a burn or any kind of injury, don’t hesitate to go to a clinic immediately.

Manage pain

Pain from a burn can be intense, and it last a long time. Follow-up treatments of burns, even changing bandages and dressings, can cause more pain. Pain management is a critical part of treating a burn, starting with first aid and a visit to your local clinic.

Administer immediate pain relief with aspirin, acetaminophen or ibuprofen. A clinic or physician might also prescribe stronger prescription pain relief.

As your premier urgent care clinic in West Valley Utah, FirstMed Urgent Care Clinic will help you manage pain and recover as quickly as possible from burns.

Urgent Care Clinic in 84119 84120 84128 and Family Doctor in 84119 84120 84128 and
Medical Care in 84119 84120 84128

Call Us 801-997-6116
CALLCall us 801-997-6116

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