Family Doctor West Jordan Utah



We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

Besides individuals, our medical professionals also take care of your employees with their expertise in occupational medicine. We know all too well how time, money and productivity can be lost when one of your employees needs professional medical attention. Let us take proper care of your employees and your business with quick, efficient and thorough health services.

1950 East 7000 South
Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor West Jordan Utah

We hope you’ll give us the honor of being your primary provider to keep you and your kids in excellent health. Your West Jordan, Utah family doctor is instrumental in keeping you healthy and answering any questions you might have about your health or the health of your children. One of the best things about having a family doctor is they often treat their patients for decades, which you and your family are sure to enjoy.

Another great thing about having a family doctor is that she or he can save you money. Besides saving by using primary care, your family doctor can go a long way in cutting down your need for a trip to the emergency room, being admitted to the hospital or the need for surgery. Let us help you head unnecessary and avoidable medical as well as financial trouble off at the pass.

We are proudly serving Sandy, West Jordan, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. InstaCare, Dehydration
Family Doctor West Jordan Utah
Family Doctor West Jordan Utah
Urgent Care Clinic in 84081 84084 84088 and Family Doctor in 84081 84084 84088 and
Medical Care in 84081 84084 84088


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First aid before taking someone to the urgent care clinic

Spring is around the corner, and it’s time for people to get outside, clean up the lawn and garden and fix winter’s damage. It’s also a time when accidents and visits to the urgent care clinic spike: falls off ladders, sprains, cuts and sometimes serious injuries that may require professional treatment at an urgent care clinic.

Usually, these types of incidents require immediate treatment on the spot. Here are some first aid tips everyone should know to treat an accident victim before taking them to an urgent care clinic.

Cuts and wounds

A minor cut can usually be treated at home with a little soap and warm water and a bandage. But a major wound can require professional care.

How do you tell whether someone near year has a minor or major wound? There are clear signs. A scrape may ooze blood slowly, but a cut with flowing blood will need a trip to the urgent care clinic.

Remove any debris or foreign objects from the wound. If it’s a minor cut, wash gently with warm water and soap. Don’t apply disinfectant into the wound — that will only cause pain without having any benefit. If the victim is suffering a wound where the blood flow pulses, it’s an arterial cut, and potentially fatal.

Don’t hesitate. Remove any foreign objects or debris from the wound, and press a bandage, gauze or clean cloth against it. If you cannot find a clean cloth, use whatever’s at hand. Call for an ambulance and don’t move the victim.


There are three degrees of burns. A first-degree burn affects just the top layer of skin. You can tell it’s a first-degree burn when the skin is reddened and painful, but not blistered. As the skin heals, it can peel.

To treat first-degree burns, run cold water over the area to bring down the temperature. Make sure the affected area is clean, to avoid infection, but don’t wipe it with cotton balls. The little fibers can stick to the burned skin, encouraging infection.

Give the victim over-the-counter pain medication such as acetaminophen or ibuprofen. You can apply anesthetic gel or cream to soothe the pain, and protect it with loose gauze.

Don’t apply ice because this can make the damage worse. Also avoid the legendary home remedies of butter or margarine to the wound. They just don’t do anything.

Seek professional medical care if the burn is larger than three inches across, or on the face, knee, foot, spine, or other major joint.

A second-degree burn penetrates beyond the top layer and causes blisters and thickening of the skin. The blisters can break, increasing the risk of infection.

To treat them, run cold water over the burn for at least 15 minutes to cool it. Administer over-the-counter pain relief, and apply antibiotic cream.

Take the victim to the urgent care clinic if the burn is large, or affects the face, hands, buttocks, groin or feet.

Third-degree burns penetrate through all layers of the skin. You can tell them by a waxy, white or a dark brown color, or charring of the skin, and a raised, leathery texture without blisters. These will cause severe scarring unless they receive medical treatment.

Do not try to treat a third-degree burn yourself. Call 911 immediately, then make sure there is no clothing sticking to the burn. Raise the injury over the level of the heart.


Falls from ladders, roofs and stairs can lead to sprains and breaks. A sprain is over-stretching, or tearing to a tendon or ligament, while a break is a fracture to bone. Both can cause swelling.

You can tell it’s a sprain when there is pain around the soft tissues, but not on the. Pain in the boney area of the ankle, for instance, indicates a break. A sure sign of a break is that the person is not able to put any weight on it.

The treatment is RICE: rest, ice, compression and elevation. Help the victim to rest comfortably. At least 24 hours of rest for the sprained joint is essential. Apply ice to reduce pain and swelling, but never apply ice directly to the skin — that hurts. Make an ice pack in a plastic bag, then wrap it in a towel to apply to the injury.

You can apply a compression bandage on a sprain, and then elevate the sprained joint above the level of the heart. You could put pillows under the foot as the victim lies on a bed or couch. Whether it’s a sprain or a break, you should take the victim to an urgent care clinic as quickly as possible.

Heart attack

Heart attacks are the cause of one in seven deaths in the United States. They’re caused by a blockage of arteries that lead to the heart. Symptoms include pressure, pain or squeezing sensation in the chest, back, jaw or neck; nausea, indigestion or abdominal pain; shortness of breath; cold sweat; fatigue; and light-headedness or sudden dizziness.

Symptoms can appear suddenly, but there are advance warnings days or weeks in advance, such as recurring chest pain that can be relieved by rest.

When you see someone with the signs of heart attack, call 911 immediately. Don’t hesitate. Start CPR — cardio-pulmonary resuscitation. If the victim is conscious, take them to the urgent care centre or emergency room as quickly as possible.

Learn first aid, but just in case, an urgent care clinic is here for you

These are just a few tips for first aid everyone needs to know today. Use them to the best of your ability, and don’t hesitate to seek an urgent care clinic in West Valley Utah.
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Health risks in heat waves

It’s summer, and lately the summertime heat waves have gotten longer and even hotter than before. And experience shows us that as temperatures spike, so too does the demand for urgent care.

No one wants to spend a summer day in an urgent care clinic. But you can watch over your children, check on your older family and friends and take some steps to protect yourself and your loved ones from having to take a trip to the urgent care clinic this summer.

The dangers of extreme heat

According to the Centers for Disease Control and Prevention (CDC), extreme heat kills an average of 688 people every year in the U.S. And in 2017, New York, Arizona, Utah and other states saw spikes in the number of heat-related deaths.

The elderly, very young and people with other health problems are especially susceptible to the effects of extreme heat. But even healthy people can be affected, or injured, in a heat wave.

Statistics across the U.S. show that visits to emergency rooms and urgent care centers increase during heat waves, and the increase is correlated with the temperature: the hotter it gets, the more people need urgent care medical attention.

The effects on the body

High heat combined with high humidity make a heat wave even harder to tolerate. Our bodies naturally perspire to cool down: the water on the skin evaporates, removing heat from the body. But when the humidity is high, the air surrounding us is close to saturated with water, which makes evaporation slower.

If you’re out in the heat and humidity for an extended time, or if you’re exercising — running, cycling, even gardening — eventually, the conditions will reduce or shut down your ability to sweat. At this point, your body temperature will continue to climb. This affects your brain and central nervous system. You may feel dizzy and confused, and could lose consciousness. This is called heat stroke.

Before this happens, though, there are other signs and symptoms of impending heat stroke. Watch for these signs in yourself, your children, loved ones and especially seniors. And know when to take them to urgent care.

Symptoms of heat stroke

  • muscle cramps and weakness
  • red, hot and dry skin, often with a rash
  • headache and dizziness
  • confusion
  • lack of sweating
  • nausea and vomiting
  • rapid heartbeat
  • rapid, shallow breathing
  • changes in behavior
  • seizures
  • unconsciousness.

What to do

When the temperatures soar, limit your time outdoors. Stay in a cool, air conditioned environment during the hottest part of the day.

When outdoors, get into cool water whenever possible. Swimming, even jumping in a kiddie pool or through a sprinkler, can help keep kids and adults cool.

Watch your children for signs of heat stroke. In a heat wave, make sure that everyone is hydrated. Favor clear water, and avoid caffeinated beverages.

Serve frozen treats and ice water. Set up a timer or schedule to make sure you’re drinking water regularly through the heat.

Older people often do not realize they’re becoming dehydrated. Check on seniors who live alone in your family and your neighborhood. Encourage them to drink more water.

At signs of heat stress, move into a cool area, such as an air-conditioned home. If your home does not have air-conditioning, go to a movie theater or a shopping mall.

In extreme cases, apply ice packs to the affected person’s neck, back, armpits and groin to cool their body temperature. Or put them in a cool (not cold) shower or bath.

If the affected person is young and healthy, and has suffered heat stroke during vigorous exercise, use an ice bath to cool their body. Do not use ice for young children, seniors, people with chronic illnesses or anyone who was not exercising vigorously.

Then call 911 or go immediately to an urgent care clinic.

Urgent care in West Jordan Utah

FirstMed Urgent Care operates urgent care clinics in several locations in the Salt Lake City area. We’re here for you and your family in times of heat stress.

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Questions your family doctor should ask you

Staying healthy depends on honest, open communication with your family doctor. When looking for a physician who will look after the health of you and your family, you need to find someone you trust. Your family doctor needs a complete, accurate picture of your health status.

The first step is to gather information from you about your current health, and your health history. When you're choosing a family doctor, look for one who asks you at least these questions:

What medications do you take?

To make the right decisions, your family doctor needs to assess all the medications you’re taking. This includes not only prescription drugs, but also all over-ther-counter, herbal and organic remedies you may be using. Often, they can have negative effects when used together. Herbal remedies can also interfere with prescription medications. For instance, St. John’s Wort may interfere with antidepressants. Ginseng should not be used by people on blood thinners like warfarin.

Your family doctor should ask you about all the medications, prescription and otherwise, that you use regularly.

What medications have you stopped taking?

For many, medications are costly. Too many people stop taking prescription medications, or reduce the amount they take, simply because of the cost. Your family doctor should ask you whether you’re taking the medications they’ve prescribed, whether you’re taking the amount prescribed or cutting them in half, like many people do. Tell your family doctor if you’re having any trouble paying for them. They may have a solution.

How much do you drink and smoke? No, really.

Many of us are reluctant to admit how much alcohol, tobacco or other recreational susbstances we consume. There’s just too much social pressure.

But your physician needs to know this to make the right decisions about your health and anything they prescribe for you. Don’t worry — admitting to your family doctor that you use cannabis will not lead to your arrest. Doctors are bound to respect confidentiality. But any substance can have an effect on a prescription medication, so they need to know in order to make the right decisions for your health.

Do you use herbal or organic treatments?

Herbal supplements, vitamins and over-the-counter medications can interact with prescription drugs. For example, weight loss supplements can put excess stress on your heart. Tell your family physician if you’re using any of these so they don’t prescribe a medication that injures your health.

What is your health history?

To make good decisions about your health needs, your family doctor needs to know your complete medical history. This includes serious illnesses and injuries you had when you were young, even if it was a long time ago.

They also need to know about your family history. Diabetes, cancer and heart disease often have a hereditary factor. Knowing that your family has a tendency toward some kind of health issue can help your family doctor make recommendations for prevention.

Do you notice blood in your stool?

The doctor’s office is the place to drop your embarrassment. No one wants to talk about poop, but blood in your stool can be a major warning sign for serious health issues, including cancer. The key is catching it early. Don’t be too embarrassed to tell your family doctor about it.

Also tell your doctor about any changes in your bathroom habits —such as, you’re constipated after years of clock-like regularity.

How often do you exercise — really?

Physical activity is vital to your physical and mental health. While we all want to tell people we work out three days a week, your doctor needs an accurate picture to make the right assessments for your health.

Are you under stress?

Stress at work, home or school has a huge impact on your health. Tell your family doctor about what stresses you out.

Are you being abused?

Your family doctor can spot signs of abuse. They can direct you to help. If you’re in an abusive relationship, whether physical or emotional, a doctor can direct you to the right help for you.

Open communication with your family doctor

Physical, mental and emotional health depend on open and honest communication. Talking with your family doctor in Salt Lake City Utah can be the first step to staying healthy for life.
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What you should not do at the urgent care clinic

No one can predict an emergency, medical or otherwise. But we can plan to be ready to respond when emergencies happen, and that includes getting medical care.

Doing a little research into the urgent care that’s available where you live can make all the difference in a situation when seconds count. It’s vital that you know your options for medical services before you need them. Take a little time to get to know where to go — and when.

Don't choose urgent care when you need the emergency room

The urgent care clinic can handle a wide range of things, but it’s set up to address situations that are not life-threatening. Go immediately to the closest hospital emergency room if you or someone near you is experiencing any of these problems:

  • Heart attack — symptoms include severe chest pain or pressure that radiates to the neck, jaw, back and arms, sweating, nausea, cold and clammy skin, shortness of breath, confusion, dizziness, extreme fatigue or loss of consciousness.
  • Stroke – symptoms include slurred or labored speech, sudden numbness in the face, arm or leg, especially on one side of the body; sudden confusion; trouble seeing, walking or other movement; dizziness; loss of balance or coordination; or sudden, severe headache with no apparent cause.
  • Labor — most urgent care clinics are not set up to deliver babies. Instead, head for a birthing center or an emergency room.
  • Unconscious patients — the place to go is the emergency room.
  • Uncontrollable bleeding
  • Head trauma
  • Serious abdominal pain
  • Bullet or stab wounds

Don't use urgent care for the treatment of chronic conditions

These clinics are designed to provide immediate treatment of urgent, but non life-threatening, conditions. Go to your primary care physician or specialist for questions about, or treatment of, symptoms related to:

  • Diabetes
  • Hypertension
  • Refilling prescriptions
  • Chronic pain
  • Vaccinations
  • Wellness and other routine checkups

Don't choose randomly

Remember the Boy Scouts’ motto: “Be prepared.” Do a little research now about the choices for urgent care in your area. Look first for those close to your home and workplace, but remember that some clinics specialize in areas like pediatric care (for children) or senior care.

Check online or with a quick phone call about whether the clinic accepts your health insurance plan or, if applicable, is part of your health network. Knowing where to go can save precious minutes.

Don't forget to bring a list of your medications

Again, preparation can make a world of difference. If you don’t have a list of all the medications that you and your family take, make it now. Have it ready to go with you when you or a loved one needs sudden care.

Remember to include not only medications prescribed by your primary care doctor, but also over-the-counter medications and any recreational substances you may use regularly. These can all have significant interactions with medications that the clinic may prescribe.

Don't go alone

If you can, bring someone you trust with you to the care center. This person can help you if you are injured, and ask questions and receive answers that you, in an injured or ill state, may not be able to remember. A family member or trusted friend can also assist with care after medical treatment.

Do know when to choose this type of care

You should go to the nearest clinic if you require treatment when your primary care physician’s office is closed, such as after hours or on holidays. Go to urgent care for:

  • Upper respiratory tract infections such as flu, cough from infection, nasal congestion or cold
  • Urinary tract infections
  • Sprains and strains
  • Deep cuts where you can control bleeding
  • Fever without a rash
  • Vomiting or persistent diarrhea
  • Non-severe abdominal pain

Do prepare for emergencies now

Take a few minutes now to make a list of the medications you use now, and put it where you can grab it quickly in an urgent situation. Then do a little research on the closest urgent care clinic to your home, workplace and children’s schools. Check on whether they specialize in any one kind of treatment, and write down their address and phone number where you can find it quickly.

Remember that you can come to any FirstMed Urgent Care Clinic when the situation calls for urgent care in West Jordan Utah.

Urgent Care Clinic in 84081 84084 84088 and Family Doctor in 84081 84084 84088 and
Medical Care in 84081 84084 84088

Call Us 801-997-6116
CALLCall us 801-997-6116

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