Family Doctor Sandy Utah




FIRSTMED URGENT CARE - COTTONWOOD HEIGHTS

SANDY UT

We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

Besides individuals, our medical professionals also take care of your employees with their expertise in occupational medicine. We know all too well how time, money and productivity can be lost when one of your employees needs professional medical attention. Let us take proper care of your employees and your business with quick, efficient and thorough health services.



1950 East 7000 South
Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor Sandy Utah

Another great thing about having a family doctor is that she or he can save you money. Besides saving by using primary care, your family doctor can go a long way in cutting down your need for a trip to the emergency room, being admitted to the hospital or the need for surgery. Let us help you head unnecessary and avoidable medical as well as financial trouble off at the pass.

If your needs are beyond your family doctor’s medical expertise, she or he can help you find a competent and trustworthy specialist, one you’re sure to get along well with. This is better than trying to find your own specialist, which can result in an extensive period of trial and error. Let us keep your stress to a minimum and your health at the maximum.


We are proudly serving Salt Lake City, Sandy, West Jordan, West Valley City, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Flu Treatment, Infections, Allergic Reactions and much more. , Cold Treatment
Family Doctor Sandy Utah
Family Doctor Sandy Utah
Urgent Care Clinic in 84070 84092 84093 84094 84090 and Family Doctor in 84070 84092 84093 84094 84090 and
Medical Care in 84070 84092 84093 84094 84090

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Create a temporary urgent care clinic in the wilderness

Can you take an urgent care clinic into the wild? The great outdoors is one of the best attributes of life in Utah. But when you’re out enjoying the fresh air and breathtaking vistas, you have to be ready for any emergency. What do you do when you need the services of an urgent care clinic yet are miles away from civilization?

Many of us enjoy hiking, running, canoeing or kayaking, camping and many other ways of communing with our natural environment. And as beneficial as those activities are for our physical and mental health, problems can arise. When you are several hours away from an urgent care clinic, you have to be prepared to take steps yourself.

The most common outdoor injuries include:

  • burns
  • cuts
  • blisters
  • dehydration
  • heat exhaustion
  • hypothermia and frostbite
  • allergic reactions
  • insect and animal bites
  • sprains
  • broken bones

If you’re facing an emergency far from an urgent care clinic or first-aid facility, the most important thing to remember is wilderness first aid. You have to be ready to stabilize the patient until you can get to professional emergency medical help.

Be prepared

As the Boy Scouts like to say: Be prepared. Before you leave on your journey into the wilderness, pack a fully stocked first-aid kit including bandages, sterile gauze, adhesive tape, scissors, tweezers, pain-killers, antiseptic wipes or soap, disposable non-latex gloves, a barrier device such as a face shield or mask, and phone numbers for poison control and emergency response.

Tell someone where you plan to go, when you’re leaving and when you plan to return.

Avoid emergencies

The best emergency-care strategy is to avoid having to go to an urgent care clinic. Planning can make the difference. On a long hike, make sure you bring enough water and easy-to-carry food such as granola bars, nuts, chocolate and other energy-dense snacks. To avoid dehydration and heat stroke, make sure everyone in your party drinks plenty of water. The hotter the day and the more strenuous the walk, the more water everyone will need.

Wearing the right clothing. Remember that footwear is also important. Dress to match the weather. If you’re going out in cold weather or into high elevations where cold is a concern, bring warm and waterproof clothing.

Dress in layers. If temperatures are higher than you expect, you can always remove layers.

Wilderness first-aid tips

In an emergency situation when you’re the only one able to respond, think like a first responder. Remember the basic three phases of wilderness first aid:

  1. Assess the situation. Is the patient in imminent danger of further harm? Would helping him or her put a responder in harm's way? Is the situation stable? For example, slipping and falling is an imminent danger on a steep slope. A patient in a river is in danger of drowning, and the same risk faces anyone who enters the water to help.
  2. Treat the emergency. When you have determined that a situation is stable, treat the injury. Foot blisters can be treated relatively easily, for example. You can find a safe place to sit, assess the injury and apply the appropriate treatment.
  3. Get the patient to emergency medical care. Only after a patient is stabilized should you move him or her. Consider the patient’s state. Can he or she walk with help? You will have to assess the circumstances carefully to determine whether you can take the patient out of the situation to an urgent care clinic or whether you need to call for an emergency response evacuation.

Administer pain killers such as acetaminophen or ibuprofen. In the event of an upper-body injury, the patient can often be evacuated by his or her companions. Before moving the patient, though, make sure any breaks are stabilized. For broken or sprained arms, use a sling to tie the arm close to the body so that it moves as little as possible.

When broken or sprained legs are involved, the best response often is to wait for emergency evacuation to an urgent care clinic. If that’s not possible, stabilize the injury using splints to reduce movement and pain.

Whether you wait for evacuation or do it yourself, being prepared with the right clothing, first-aid supplies and, most importantly, knowledge. If you need expert medical care, take your patient to FirstMed Urgent Care Clinic in West Valley Utah.

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Tips for avoiding workplace injuries that will land you in urgent care

During the working day, many cases arriving at an urgent care clinic are workers who are injured on the job. Despite an increased focus on workplace safety, millions of American workers are injured on the job every year, and nearly 900,000 injuries on the work site that required the employee to take time off work.

The tragedy of workplace injuries is not just the required trip to urgent care; it’s that many are preventable. Knowing where the hazards are and some simple tips can help you avoid a trip from the workplace to the urgent care clinic.

What drives workers to urgent care

The most frequent causes of workplace injuries seem commonplace: slips, trips and falls, being struck by an object or equipment, and overexertion. These may seem innocuous, but in a manufacturing operation, they can be serious enough to send the injured employee to the urgent care clinic.

Workplace injuries can also be costly for the employer, with serious impacts on productivity. The U.S. Department of Labor reported 2.9 million workplace injuries and illnesses in private industry in 2016. While this is down by 48,000 compared to the previous year, it’s still a lot of pain and suffering, and cost. Injuries in the manufacturing industry led to a median of nine work days before the injured worker could return to the job. In the meantime, the employer either loses the productivity of that employee, or must scramble to find someone else to fill in.

They can be even more serious. In 2016, 991 workers in private construction businesses were killed as a result of workplace injuries. Again, the main causes were falls and being struck by an object. In construction, the next leading cause of death on the work site was electrocution, followed by being caught/in-between. According to the Department of Labor, eliminating these “fatal four” causes could save more than 600 lives every year.

Tips to avoid workplace injuries

The first step is to know the hazards of your workplace. When you start on the job, familiarize yourself with the work site, noting the location of all equipment, high racks, stairs, steps and any other hazards.

Point out possible hazards or causes of accidents to management, such as a worn cable, strap or safety guard on equipment. Broken windows or spilled liquids may seem like something that can be fixed later — until someone gets injured.

Materials lying on the floor, requiring employees to step over them, may not seem like a serious issue — until an employee trips and sprains an ankle, required several days off work. Stay alert on the job. Statistics show that most of the workers who suffer accidents on the job are tired or sleepy.

Employers in manufacturing and construction are required by law to provide safety training to all employees, full-time and part-time. Follow all the safety rules, guidelines and posters. Do not take shortcuts or avoid wearing safety harnesses and gear. This includes hard hats, safety goggles, gloves, face masks, safety shoes and earplugs.

Never take on a high-risk job you have not been trained for. This exposes you to risk unnecessarily. Never over-reach for a tool, equipment or materials. If you need to strain to reach or lift something, stop and move, or use lifting equipment.

When picking up a heavy object, bend with your knees and lift with your legs, and not your back. Don’t be afraid to ask for help or equipment if it’s too heavy.

If you need urgent care

Don’t hesitate to seek out professional urgent care in West Jordan Utah if you do suffer a serious workplace injury. “Walking off” a sprain or a blow to the head can lead to more serious conditions, possibly long-term or even permanent.

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Health risks in heat waves

It’s summer, and lately the summertime heat waves have gotten longer and even hotter than before. And experience shows us that as temperatures spike, so too does the demand for urgent care.

No one wants to spend a summer day in an urgent care clinic. But you can watch over your children, check on your older family and friends and take some steps to protect yourself and your loved ones from having to take a trip to the urgent care clinic this summer.

The dangers of extreme heat

According to the Centers for Disease Control and Prevention (CDC), extreme heat kills an average of 688 people every year in the U.S. And in 2017, New York, Arizona, Utah and other states saw spikes in the number of heat-related deaths.

The elderly, very young and people with other health problems are especially susceptible to the effects of extreme heat. But even healthy people can be affected, or injured, in a heat wave.

Statistics across the U.S. show that visits to emergency rooms and urgent care centers increase during heat waves, and the increase is correlated with the temperature: the hotter it gets, the more people need urgent care medical attention.

The effects on the body

High heat combined with high humidity make a heat wave even harder to tolerate. Our bodies naturally perspire to cool down: the water on the skin evaporates, removing heat from the body. But when the humidity is high, the air surrounding us is close to saturated with water, which makes evaporation slower.

If you’re out in the heat and humidity for an extended time, or if you’re exercising — running, cycling, even gardening — eventually, the conditions will reduce or shut down your ability to sweat. At this point, your body temperature will continue to climb. This affects your brain and central nervous system. You may feel dizzy and confused, and could lose consciousness. This is called heat stroke.

Before this happens, though, there are other signs and symptoms of impending heat stroke. Watch for these signs in yourself, your children, loved ones and especially seniors. And know when to take them to urgent care.

Symptoms of heat stroke

  • muscle cramps and weakness
  • red, hot and dry skin, often with a rash
  • headache and dizziness
  • confusion
  • lack of sweating
  • nausea and vomiting
  • rapid heartbeat
  • rapid, shallow breathing
  • changes in behavior
  • seizures
  • unconsciousness.

What to do

When the temperatures soar, limit your time outdoors. Stay in a cool, air conditioned environment during the hottest part of the day.

When outdoors, get into cool water whenever possible. Swimming, even jumping in a kiddie pool or through a sprinkler, can help keep kids and adults cool.

Watch your children for signs of heat stroke. In a heat wave, make sure that everyone is hydrated. Favor clear water, and avoid caffeinated beverages.

Serve frozen treats and ice water. Set up a timer or schedule to make sure you’re drinking water regularly through the heat.

Older people often do not realize they’re becoming dehydrated. Check on seniors who live alone in your family and your neighborhood. Encourage them to drink more water.

At signs of heat stress, move into a cool area, such as an air-conditioned home. If your home does not have air-conditioning, go to a movie theater or a shopping mall.

In extreme cases, apply ice packs to the affected person’s neck, back, armpits and groin to cool their body temperature. Or put them in a cool (not cold) shower or bath.

If the affected person is young and healthy, and has suffered heat stroke during vigorous exercise, use an ice bath to cool their body. Do not use ice for young children, seniors, people with chronic illnesses or anyone who was not exercising vigorously.

Then call 911 or go immediately to an urgent care clinic.

Urgent care in West Jordan Utah

FirstMed Urgent Care operates urgent care clinics in several locations in the Salt Lake City area. We’re here for you and your family in times of heat stress.

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First Aid tips to use before you reach an urgent care clinic

When people suffer a traumatic injury, getting them to the closest urgent care clinic is vital. But if you are on the scene with them, there are things you can do immediately to help before and during your trip to an urgent care clinic.

If there is a splinter or glass embedded in the skin or wound, first wash the area around the wound with soap and water. Sterilize a pair of tweezers with rubbing alcohol, then use them to slowly pull the object out. If there are several pieces of glass that you cannot remove, gently wrap the area with a clean cloth and go to an urgent care clinic or emergency department.

Press a clean cloth firmly on any bleeding wound and hold it in place until the blood flow stops. This can take from three minutes to 15 minutes. If you have time, clean the wound with lukewarm running water.

If the wound is the result of an animal scratch or bite, wash it gently with soap and rinse it with lukewarm water. Cover it with gauze or a bandage and head for the urgent care clinic.

Burns

Act quickly: Time is critical with burns. Immediately hold the burn under cool running water or, if it’s available, apply snow to the burn. Keep it under the water or snow until the pain subsides. Cover the burned area and any small blisters with gauze. Place tape or a bandage loosely over the wound. Go to the urgent care clinic if the burn is on the hands, face or genitals, or if it covers an area of the body larger than a quarter-inch.

For deep burns or a burn with a surface area of more than 10 percent of the body, call 911. Cover the victim with a blanket to prevent hypothermia until medical care arrives.

Insect bites and stings

Bees will leave part of their stinger under the skin. It must be removed immediately. Don’t use tweezers, which can squeeze more venom into the wound. Instead, hold a fingernail or, better yet, a credit card at an angle over the stinger. Gently scrape the stinger out without breaking it.

Go to an urgent care clinic if the victim begins to cough, has a hoarse voice or exhibits trouble breathing, develops hives or appears to have a swollen tongue or lips.

Eye injury

You should get to urgent care immediately if you have sustained a hit or a poke in the eye that causes severe pain, sensitivity to light, blurry vision or continuous tears.

If a chemical has been splashed onto the eye, hold the eyelids open and flush with lukewarm water. Call Poison Control.

Hold a cool, wet cloth over the eye as you go to urgent care.

Heart attack

Chest pain, pressure, breathing trouble, cold and sweaty skin, paleness and jaw pain are some signs of a heart attack. Yet there are also soft signs including mild, unfocused chest pain that comes and goes, or starts mild and gets stronger, as well as fatigue and flu-like symptoms.

If you have First Aid training, administer CPR. Perform chest compressions for 30 seconds, followed by two breaths of artificial respiration into the airway. Then continue the compressions. If you are not trained in CPR, compression-only CPR is acceptable as long as the victim has not used up all the oxygen in his or her bloodstream.

Any heart attack requires immediate medical treatment. Call 911 or, if it’s safe, take the victim to the nearest emergency room or urgent care.

Be prepared

You never know when a emergency might happen, so be ready to react quickly with a home First Aid kit. It should contain:

  • emergency telephone numbers — not just 911, but also numbers for your local poison control center, emergency management office and family doctors. Also include home and work numbers for family, friends or neighbors who can help in an emergency. For example, if you have children, it's important to include numbers of people who can look after them in the event you have to take another family member to urgent care.
  • sterile gauze pads or dressings of various sizes
  • adhesive tape
  • bandages
  • antiseptic wipes or fluid
  • eye patches
  • thermometer
  • face shield or pocket mask
  • cloth to make an arm sling
  • scissors
  • tweezers
  • safety pins
  • instant ice packs
  • disposable, non-latex surgical or examination gloves
  • a First Aid manual

Be prepared to take those first steps when an emergency strikes. Then seek professional medical care at FirstMed Urgent Care Clinic, a top urgent care clinic in West Valley Utah.

CALLCall us 801-997-6116

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