Family Doctor 84119




FIRSTMED URGENT CARE - COTTONWOOD HEIGHTS

84119

We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

Besides individuals, our medical professionals also take care of your employees with their expertise in occupational medicine. We know all too well how time, money and productivity can be lost when one of your employees needs professional medical attention. Let us take proper care of your employees and your business with quick, efficient and thorough health services.



1950 East 7000 South
Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor 84119

We hope you’ll give us the honor of being your primary provider to keep you and your kids in excellent health. Your 84119 family doctor is instrumental in keeping you healthy and answering any questions you might have about your health or the health of your children. One of the best things about having a family doctor is they often treat their patients for decades, which you and your family are sure to enjoy.


We are proudly serving Salt Lake City, Sandy, West Jordan, West Valley City, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Infections, Dehydration
Family Doctor 84119
Family Doctor 84119
Urgent Care Clinic in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Family Doctor in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Medical Care in Salt Lake City Salt Lake City Sandy West Jordan West Valley City

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The most common work-related injuries

You could need emergency care at work someday. Whether your work environment is an office, a manufacturing plant, a loading dock or even a car, work-related injuries are a real threat. According to the U.S. Bureau of Labor Statistics, private industry employers reported approximately 2.9 million nonfatal work-related injuries in 2015 that required emergency care. That year, as many as 4,386 employers died on the job. That translates to 13 people who never came home from work at the end of every day in the U.S.

The most common work-related injuries are sprains and strains, cuts or punctures, bruises and fractures. The most common causes are related to carrying or moving materials, whether products, tools, or equipment.

The top 10 causes of reported workers’ compensation injuries in the U.S. are:

  1. Overexertion – from lifting, pulling, carrying, pushing or throwing things beyond a worker’s ability. These are the most expensive injury to treat, not only terms of emergency care and treatment costs but also in terms of fixing the root cause of the situation in the workplace to avoid work-related injuries.
  2. Slips and trips — on wet or slippery floors, or over something lying on the floor.
  3. Falling objects – from shelves or other elevated places, or dropped by another person. Trauma to the head, feet and legs are common, but many of these can be prevented with the use of proper personal protective gear, training and situational awareness of employees and supervisors.
  4. Walking into objects — such as a wall, door, furniture or equipment, leading to work-related injuries to the head, knee, neck and foot. Reducing these injuries requires situational awareness by employees, which can be improved through training, and also commitment by employers, managers and supervisors to keep the workplace free of hazards.
  5. Machine injuries — loose clothing, long hair, shoes and fingers are the most common things to get entangled in moving equipment. Proper installation of machinery and safety guards, as well as thorough worker training are essential to prevent work-related injuries.
  6. Vehicle accidents — these happen to employees who drive for work. Driver training and employer attention to ensuring work drivers adhere to driving laws and policies have been proven to reduce the incidence of accidents.
  7. Repetitive motion injuries these include carpal tunnel syndrome, wrist and hand injuries, and eye problems that result from doing the same activity for extended periods every day. Although these are chronic problems, they can lead to injuries requiring emergency care. Reducing repetitive-motion injuries requires good training of workers so they know how to avoid the motions and change the habits that lead to repetitive motion injuries. They must take proper breaks and use ergonomic equipment.
  8. Electrical shocks and burns from hot equipment as well as chemicals. Again, training and rigorous safety procedures in the workplace are essential to avoiding injuries that require emergency care.
  9. Falls from elevated positions such as a roof, stairs or a ladder are common causes of emergency-care visits. Employers can prevent these situations with proper protective equipment, worker training and employee attention to surroundings.
  10. Violence at the workplace — annually, employees are injured by violence inflicted by their fellow employees. Many of these incidents require emergency care. In 2015, there were more than 400 homicides in the workplace. Employers can reduce and prevent workplace violence by adopting zero-tolerance-for-violence policies, incorporating violence prevention into workplace health and safety training, and educating workers about their rights in the workplace.

Don’t delay emergency care

With work-related injuries, time is of the essence. Delaying professional treatment of cuts, burns, sprains, breaks, concussions and other injuries can lead to permanent problems. Seek emergency care right away. FirstMed Urgent Care Clinic can help.

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Create a temporary urgent care clinic in the wilderness

Can you take an urgent care clinic into the wild? The great outdoors is one of the best attributes of life in Utah. But when you’re out enjoying the fresh air and breathtaking vistas, you have to be ready for any emergency. What do you do when you need the services of an urgent care clinic yet are miles away from civilization?

Many of us enjoy hiking, running, canoeing or kayaking, camping and many other ways of communing with our natural environment. And as beneficial as those activities are for our physical and mental health, problems can arise. When you are several hours away from an urgent care clinic, you have to be prepared to take steps yourself.

The most common outdoor injuries include:

  • burns
  • cuts
  • blisters
  • dehydration
  • heat exhaustion
  • hypothermia and frostbite
  • allergic reactions
  • insect and animal bites
  • sprains
  • broken bones

If you’re facing an emergency far from an urgent care clinic or first-aid facility, the most important thing to remember is wilderness first aid. You have to be ready to stabilize the patient until you can get to professional emergency medical help.

Be prepared

As the Boy Scouts like to say: Be prepared. Before you leave on your journey into the wilderness, pack a fully stocked first-aid kit including bandages, sterile gauze, adhesive tape, scissors, tweezers, pain-killers, antiseptic wipes or soap, disposable non-latex gloves, a barrier device such as a face shield or mask, and phone numbers for poison control and emergency response.

Tell someone where you plan to go, when you’re leaving and when you plan to return.

Avoid emergencies

The best emergency-care strategy is to avoid having to go to an urgent care clinic. Planning can make the difference. On a long hike, make sure you bring enough water and easy-to-carry food such as granola bars, nuts, chocolate and other energy-dense snacks. To avoid dehydration and heat stroke, make sure everyone in your party drinks plenty of water. The hotter the day and the more strenuous the walk, the more water everyone will need.

Wearing the right clothing. Remember that footwear is also important. Dress to match the weather. If you’re going out in cold weather or into high elevations where cold is a concern, bring warm and waterproof clothing.

Dress in layers. If temperatures are higher than you expect, you can always remove layers.

Wilderness first-aid tips

In an emergency situation when you’re the only one able to respond, think like a first responder. Remember the basic three phases of wilderness first aid:

  1. Assess the situation. Is the patient in imminent danger of further harm? Would helping him or her put a responder in harm's way? Is the situation stable? For example, slipping and falling is an imminent danger on a steep slope. A patient in a river is in danger of drowning, and the same risk faces anyone who enters the water to help.
  2. Treat the emergency. When you have determined that a situation is stable, treat the injury. Foot blisters can be treated relatively easily, for example. You can find a safe place to sit, assess the injury and apply the appropriate treatment.
  3. Get the patient to emergency medical care. Only after a patient is stabilized should you move him or her. Consider the patient’s state. Can he or she walk with help? You will have to assess the circumstances carefully to determine whether you can take the patient out of the situation to an urgent care clinic or whether you need to call for an emergency response evacuation.

Administer pain killers such as acetaminophen or ibuprofen. In the event of an upper-body injury, the patient can often be evacuated by his or her companions. Before moving the patient, though, make sure any breaks are stabilized. For broken or sprained arms, use a sling to tie the arm close to the body so that it moves as little as possible.

When broken or sprained legs are involved, the best response often is to wait for emergency evacuation to an urgent care clinic. If that’s not possible, stabilize the injury using splints to reduce movement and pain.

Whether you wait for evacuation or do it yourself, being prepared with the right clothing, first-aid supplies and, most importantly, knowledge. If you need expert medical care, take your patient to FirstMed Urgent Care Clinic in West Valley Utah.

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Work-related injuries that require emergency care

When should you take a co-worker to seek emergency care for a work-related injury? This past year, private industry employees suffered nearly 3 million non-fatal work-related injuries and illnesses in the U.S. That’s nearly 8,000 every day. Although the numbers of work-related injuries have been falling over the years, when it happens to you or a co-worker, you need to know how to respond.

Falls that involve a bump to the head, or heavy objects falling and striking the head, can lead to concussions. We are now becoming more aware of the serious, long-term and even life-threatening consequences of concussions. This is a major issue among work-related injuries. The following symptoms can be signs of a concussion immediately after a work-related injury. If a co-worker exhibits any of these, take him or her to receive emergency care.

  • confusion, agitation, restlessness
  • slurred speech, trouble walking or other signs of decreased coordination
  • weakness
  • numbness in the head or other parts of the body
  • severe or worsening headaches
  • vomiting
  • seizures
  • convulsions

Hand injuries

A shallow cut or a pinched finger might seem like nothing to worry about, but work-related injuries involving a hand can lead to life-long disability. Seek emergency care for any of these symptoms:

  • severe bleeding
  • numbness
  • loss of motion or strength
  • exposed bones or tendons.

Eye injuries

Most people will seek attention for an eye injury without question. But you do need professional medical attention if you see cloudy, dark or bright areas in your vision. These can be signs of serious and potentially permanent problems stemming from work-related injuries.

Lacerations

Cuts, scrapes and puncture wounds can lead to extreme bleeding and nerve damage. Some can be minor, but seek urgent care for any of these symptoms:

  • weakness or numbness
  • inability to move a finger or other injured area
  • pre-existing conditions such as diabetes, heart disease or circulation problems.

Also, you should seek urgent care for any work-related injuries involving puncture wounds or foreign materials or objects entering your body.

Trauma

Bone sprains and breaks require urgent care. For breaks, call 911 and immobilize the affected area. For ankle sprains, remember the RICE approach: rest, ice, compression and elevation.

  • Rest the ankle. Do not put any weight on it. Assist the injured person to a chair or safe area to rest, or to transportation to urgent care.
  • Ice. Apply an ice pack or even a bag of frozen peas or corn to the sprained ankle.
  • Compression. Use a compression bandage to help control swelling, and immobilize and support the ankle.
  • Elevation. Recline and raise the ankle above the waist.

Burns

Minor burns can usually be treated in the workplace or at home without professional care. More severe burns, and all chemical burns, require professional emergency care as quickly as possible. Quick action is important for any kind of burn. Immediately cool the burned area with cold water, ice or even snow. Give the victim a painkiller and apply a soothing cream or gel.

If the burn only appears as redness on the skin in a small area, it’s probably a first-degree burn, which usually heals within seven to 10 days. If the burn is to a large are of skin—more than 3 in. across—seek emergency care. More serious burns can result in blisters, which can pop and leak. It’s important to keep the burns clean to prevent infection. Immediately run cool water over the burned area for 15 minutes, take pain medication and apply an antibiotic cream. Don’t use cotton balls, as the thin fibers can stick to the wound and lead to infection.

Third-degree burns penetrate through the skin to the flesh, tendons and bones below. They can also cause extensive nerve damage. They’re distinguished by severe symptoms, such as waxy and white color, charring to the skin, a raised and leathery texture, and blisters that do not pop or heal. Call 911 immediately if you or a co-worker experiences a third-degree (or worse) burn, or any kind of chemical burn.

Don’t delay emergency care

With work-related injuries, time is of the essence. Delaying professional treatment of cuts, burns, sprains, breaks, concussions and other injuries can lead to permanent problems. Seek emergency care right away at FirstMed Urgent Care Clinic in Cottonwood Heights.

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Tips for avoiding workplace injuries that will land you in urgent care

During the working day, many cases arriving at an urgent care clinic are workers who are injured on the job. Despite an increased focus on workplace safety, millions of American workers are injured on the job every year, and nearly 900,000 injuries on the work site that required the employee to take time off work.

The tragedy of workplace injuries is not just the required trip to urgent care; it’s that many are preventable. Knowing where the hazards are and some simple tips can help you avoid a trip from the workplace to the urgent care clinic.

What drives workers to urgent care

The most frequent causes of workplace injuries seem commonplace: slips, trips and falls, being struck by an object or equipment, and overexertion. These may seem innocuous, but in a manufacturing operation, they can be serious enough to send the injured employee to the urgent care clinic.

Workplace injuries can also be costly for the employer, with serious impacts on productivity. The U.S. Department of Labor reported 2.9 million workplace injuries and illnesses in private industry in 2016. While this is down by 48,000 compared to the previous year, it’s still a lot of pain and suffering, and cost. Injuries in the manufacturing industry led to a median of nine work days before the injured worker could return to the job. In the meantime, the employer either loses the productivity of that employee, or must scramble to find someone else to fill in.

They can be even more serious. In 2016, 991 workers in private construction businesses were killed as a result of workplace injuries. Again, the main causes were falls and being struck by an object. In construction, the next leading cause of death on the work site was electrocution, followed by being caught/in-between. According to the Department of Labor, eliminating these “fatal four” causes could save more than 600 lives every year.

Tips to avoid workplace injuries

The first step is to know the hazards of your workplace. When you start on the job, familiarize yourself with the work site, noting the location of all equipment, high racks, stairs, steps and any other hazards.

Point out possible hazards or causes of accidents to management, such as a worn cable, strap or safety guard on equipment. Broken windows or spilled liquids may seem like something that can be fixed later — until someone gets injured.

Materials lying on the floor, requiring employees to step over them, may not seem like a serious issue — until an employee trips and sprains an ankle, required several days off work. Stay alert on the job. Statistics show that most of the workers who suffer accidents on the job are tired or sleepy.

Employers in manufacturing and construction are required by law to provide safety training to all employees, full-time and part-time. Follow all the safety rules, guidelines and posters. Do not take shortcuts or avoid wearing safety harnesses and gear. This includes hard hats, safety goggles, gloves, face masks, safety shoes and earplugs.

Never take on a high-risk job you have not been trained for. This exposes you to risk unnecessarily. Never over-reach for a tool, equipment or materials. If you need to strain to reach or lift something, stop and move, or use lifting equipment.

When picking up a heavy object, bend with your knees and lift with your legs, and not your back. Don’t be afraid to ask for help or equipment if it’s too heavy.

If you need urgent care

Don’t hesitate to seek out professional urgent care in West Jordan Utah if you do suffer a serious workplace injury. “Walking off” a sprain or a blow to the head can lead to more serious conditions, possibly long-term or even permanent.

CALLCall us 801-997-6116

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