Family Doctor 84115




FIRSTMED URGENT CARE - COTTONWOOD HEIGHTS

84115

We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

FirstMed Urgent Care - Cottonwood Heights is all about empowering patients and showing them how medical services should be delivered. We have five locations scattered throughout the Salt Lake City area to better serve you. Let us improve your health and your opinion about the healthcare system.



1950 East 7000 South
Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor 84115

If your needs are beyond your family doctor’s medical expertise, she or he can help you find a competent and trustworthy specialist, one you’re sure to get along well with. This is better than trying to find your own specialist, which can result in an extensive period of trial and error. Let us keep your stress to a minimum and your health at the maximum.


We are proudly serving Sandy, West Jordan, West Valley City, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Nausea, Flu Treatment, Cold Treatment, Immunizations, Allergic Reactions and much more.
Family Doctor 84115
Family Doctor 84115
Urgent Care Clinic in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Family Doctor in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Medical Care in Salt Lake City Salt Lake City Sandy West Jordan West Valley City

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Tips for avoiding workplace injuries that will land you in urgent care

During the working day, many cases arriving at an urgent care clinic are workers who are injured on the job. Despite an increased focus on workplace safety, millions of American workers are injured on the job every year, and nearly 900,000 injuries on the work site that required the employee to take time off work.

The tragedy of workplace injuries is not just the required trip to urgent care; it’s that many are preventable. Knowing where the hazards are and some simple tips can help you avoid a trip from the workplace to the urgent care clinic.

What drives workers to urgent care

The most frequent causes of workplace injuries seem commonplace: slips, trips and falls, being struck by an object or equipment, and overexertion. These may seem innocuous, but in a manufacturing operation, they can be serious enough to send the injured employee to the urgent care clinic.

Workplace injuries can also be costly for the employer, with serious impacts on productivity. The U.S. Department of Labor reported 2.9 million workplace injuries and illnesses in private industry in 2016. While this is down by 48,000 compared to the previous year, it’s still a lot of pain and suffering, and cost. Injuries in the manufacturing industry led to a median of nine work days before the injured worker could return to the job. In the meantime, the employer either loses the productivity of that employee, or must scramble to find someone else to fill in.

They can be even more serious. In 2016, 991 workers in private construction businesses were killed as a result of workplace injuries. Again, the main causes were falls and being struck by an object. In construction, the next leading cause of death on the work site was electrocution, followed by being caught/in-between. According to the Department of Labor, eliminating these “fatal four” causes could save more than 600 lives every year.

Tips to avoid workplace injuries

The first step is to know the hazards of your workplace. When you start on the job, familiarize yourself with the work site, noting the location of all equipment, high racks, stairs, steps and any other hazards.

Point out possible hazards or causes of accidents to management, such as a worn cable, strap or safety guard on equipment. Broken windows or spilled liquids may seem like something that can be fixed later — until someone gets injured.

Materials lying on the floor, requiring employees to step over them, may not seem like a serious issue — until an employee trips and sprains an ankle, required several days off work. Stay alert on the job. Statistics show that most of the workers who suffer accidents on the job are tired or sleepy.

Employers in manufacturing and construction are required by law to provide safety training to all employees, full-time and part-time. Follow all the safety rules, guidelines and posters. Do not take shortcuts or avoid wearing safety harnesses and gear. This includes hard hats, safety goggles, gloves, face masks, safety shoes and earplugs.

Never take on a high-risk job you have not been trained for. This exposes you to risk unnecessarily. Never over-reach for a tool, equipment or materials. If you need to strain to reach or lift something, stop and move, or use lifting equipment.

When picking up a heavy object, bend with your knees and lift with your legs, and not your back. Don’t be afraid to ask for help or equipment if it’s too heavy.

If you need urgent care

Don’t hesitate to seek out professional urgent care in West Jordan Utah if you do suffer a serious workplace injury. “Walking off” a sprain or a blow to the head can lead to more serious conditions, possibly long-term or even permanent.

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Create a temporary urgent care clinic in the wilderness

Can you take an urgent care clinic into the wild? The great outdoors is one of the best attributes of life in Utah. But when you’re out enjoying the fresh air and breathtaking vistas, you have to be ready for any emergency. What do you do when you need the services of an urgent care clinic yet are miles away from civilization?

Many of us enjoy hiking, running, canoeing or kayaking, camping and many other ways of communing with our natural environment. And as beneficial as those activities are for our physical and mental health, problems can arise. When you are several hours away from an urgent care clinic, you have to be prepared to take steps yourself.

The most common outdoor injuries include:

  • burns
  • cuts
  • blisters
  • dehydration
  • heat exhaustion
  • hypothermia and frostbite
  • allergic reactions
  • insect and animal bites
  • sprains
  • broken bones

If you’re facing an emergency far from an urgent care clinic or first-aid facility, the most important thing to remember is wilderness first aid. You have to be ready to stabilize the patient until you can get to professional emergency medical help.

Be prepared

As the Boy Scouts like to say: Be prepared. Before you leave on your journey into the wilderness, pack a fully stocked first-aid kit including bandages, sterile gauze, adhesive tape, scissors, tweezers, pain-killers, antiseptic wipes or soap, disposable non-latex gloves, a barrier device such as a face shield or mask, and phone numbers for poison control and emergency response.

Tell someone where you plan to go, when you’re leaving and when you plan to return.

Avoid emergencies

The best emergency-care strategy is to avoid having to go to an urgent care clinic. Planning can make the difference. On a long hike, make sure you bring enough water and easy-to-carry food such as granola bars, nuts, chocolate and other energy-dense snacks. To avoid dehydration and heat stroke, make sure everyone in your party drinks plenty of water. The hotter the day and the more strenuous the walk, the more water everyone will need.

Wearing the right clothing. Remember that footwear is also important. Dress to match the weather. If you’re going out in cold weather or into high elevations where cold is a concern, bring warm and waterproof clothing.

Dress in layers. If temperatures are higher than you expect, you can always remove layers.

Wilderness first-aid tips

In an emergency situation when you’re the only one able to respond, think like a first responder. Remember the basic three phases of wilderness first aid:

  1. Assess the situation. Is the patient in imminent danger of further harm? Would helping him or her put a responder in harm's way? Is the situation stable? For example, slipping and falling is an imminent danger on a steep slope. A patient in a river is in danger of drowning, and the same risk faces anyone who enters the water to help.
  2. Treat the emergency. When you have determined that a situation is stable, treat the injury. Foot blisters can be treated relatively easily, for example. You can find a safe place to sit, assess the injury and apply the appropriate treatment.
  3. Get the patient to emergency medical care. Only after a patient is stabilized should you move him or her. Consider the patient’s state. Can he or she walk with help? You will have to assess the circumstances carefully to determine whether you can take the patient out of the situation to an urgent care clinic or whether you need to call for an emergency response evacuation.

Administer pain killers such as acetaminophen or ibuprofen. In the event of an upper-body injury, the patient can often be evacuated by his or her companions. Before moving the patient, though, make sure any breaks are stabilized. For broken or sprained arms, use a sling to tie the arm close to the body so that it moves as little as possible.

When broken or sprained legs are involved, the best response often is to wait for emergency evacuation to an urgent care clinic. If that’s not possible, stabilize the injury using splints to reduce movement and pain.

Whether you wait for evacuation or do it yourself, being prepared with the right clothing, first-aid supplies and, most importantly, knowledge. If you need expert medical care, take your patient to FirstMed Urgent Care Clinic in West Valley Utah.

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The most common work-related injuries

You could need emergency care at work someday. Whether your work environment is an office, a manufacturing plant, a loading dock or even a car, work-related injuries are a real threat. According to the U.S. Bureau of Labor Statistics, private industry employers reported approximately 2.9 million nonfatal work-related injuries in 2015 that required emergency care. That year, as many as 4,386 employers died on the job. That translates to 13 people who never came home from work at the end of every day in the U.S.

The most common work-related injuries are sprains and strains, cuts or punctures, bruises and fractures. The most common causes are related to carrying or moving materials, whether products, tools, or equipment.

The top 10 causes of reported workers’ compensation injuries in the U.S. are:

  1. Overexertion – from lifting, pulling, carrying, pushing or throwing things beyond a worker’s ability. These are the most expensive injury to treat, not only terms of emergency care and treatment costs but also in terms of fixing the root cause of the situation in the workplace to avoid work-related injuries.
  2. Slips and trips — on wet or slippery floors, or over something lying on the floor.
  3. Falling objects – from shelves or other elevated places, or dropped by another person. Trauma to the head, feet and legs are common, but many of these can be prevented with the use of proper personal protective gear, training and situational awareness of employees and supervisors.
  4. Walking into objects — such as a wall, door, furniture or equipment, leading to work-related injuries to the head, knee, neck and foot. Reducing these injuries requires situational awareness by employees, which can be improved through training, and also commitment by employers, managers and supervisors to keep the workplace free of hazards.
  5. Machine injuries — loose clothing, long hair, shoes and fingers are the most common things to get entangled in moving equipment. Proper installation of machinery and safety guards, as well as thorough worker training are essential to prevent work-related injuries.
  6. Vehicle accidents — these happen to employees who drive for work. Driver training and employer attention to ensuring work drivers adhere to driving laws and policies have been proven to reduce the incidence of accidents.
  7. Repetitive motion injuries these include carpal tunnel syndrome, wrist and hand injuries, and eye problems that result from doing the same activity for extended periods every day. Although these are chronic problems, they can lead to injuries requiring emergency care. Reducing repetitive-motion injuries requires good training of workers so they know how to avoid the motions and change the habits that lead to repetitive motion injuries. They must take proper breaks and use ergonomic equipment.
  8. Electrical shocks and burns from hot equipment as well as chemicals. Again, training and rigorous safety procedures in the workplace are essential to avoiding injuries that require emergency care.
  9. Falls from elevated positions such as a roof, stairs or a ladder are common causes of emergency-care visits. Employers can prevent these situations with proper protective equipment, worker training and employee attention to surroundings.
  10. Violence at the workplace — annually, employees are injured by violence inflicted by their fellow employees. Many of these incidents require emergency care. In 2015, there were more than 400 homicides in the workplace. Employers can reduce and prevent workplace violence by adopting zero-tolerance-for-violence policies, incorporating violence prevention into workplace health and safety training, and educating workers about their rights in the workplace.

Don’t delay emergency care

With work-related injuries, time is of the essence. Delaying professional treatment of cuts, burns, sprains, breaks, concussions and other injuries can lead to permanent problems. Seek emergency care right away. FirstMed Urgent Care Clinic can help.

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The difference between urgent care and the emergency room

It’s late on a weekend night. The stores and the doctor’s office are long closed, then someone you love cuts themselves deeply, or trips and sprains their ankle. Or perhaps your baby gets a sudden, high fever. They need medical care — but do they need to go to the local hospital emergency room, with its long wait times, or the urgentcare clinic?

Knowing what urgent care is and what its strengths are will help you make that crucial decision between urgent care and emergency medical care. When the health of you or your family is at stake, understanding the differences in facility care types is critical.

What is urgent care?

Urgent care is another term for urgent care. It’s a place where you can get immediate medical attention for an illness or injury when your family physician’s office is closed, during weekends, evenings and holidays.

Hospital emergency rooms are often crowded with people who do not need the full range of health and emergency resources available there. urgent care is the right choice when you or someone you know needs immediate medical attention for an issue that is serious, but not life-threatening. Turning to urgent care allows the emergency room to devote its resources to the people who need them most.

Many people feel confused by the difference between emergency care and urgent care. Both refer to issues that need attention quickly. But there are clear distinctions between the two.

Hospital emergency rooms are set up and staffed for the most complex and critical situations, including life-threatening situations like trauma from a car accident, heart attack or stroke.

Urgent care clinics or urgent care clinics are for illnesses or injuries you would normally take to your primary health care provider, when they’re available. These include:

  • -injuries from falls;
  • -minor bone fractures, such as in fingers or toes;
  • -cuts that are not bleeding heavily, but still require stitches to close;
  • -sprains and strains;
  • -fever or flu;
  • -infections;
  • -vomiting, diarrhea or dehydration;
  • -eye irritation;
  • -mild breathing difficulties, such as caused by asthma;
  • -severe sore throat or cough;
  • -skin rashes, and;
  • -urinary tract infections.

When to go to the hospital emergency department

Although an urgent care facility can handle some of the following, hospital emergency rooms are well-equipped to treat:

  • -symptoms of heart attack, which are chest pain that lasts longer than two minutes accompanied by difficulty breathing;
  • -symptoms of stroke, which are loss of vision, sudden numbness, muscle weakness, slurred speech or confusion;
  • -serious head injury;
  • -compound bone fractures — where the bone protrudes through the skin;
  • -moderate to serious burns;
  • -heavy, uncontrollable bleeding;
  • -fevers in newborns under three months old;
  • -poisoning;
  • -severe abdominal pain;
  • -difficulty breathing, and;
  • -suicidal feelings.

Urgent care clinics can set smaller bones, such as fingers and toes, stitch deep cuts and provide counselling.

There is one other important difference that impacts nearly everyone, no matter the type of care they are getting, and that's the cost. While averages can vary widely, hospital emergency room services are always much more expensive than urgent care clinics — up to seven times more.

What to bring with you

You can prepare for emergencies, whether they require urgent care or the hospital emergency room by keeping lists of the medical profile of each person in your household. This should include:

  • -all allergies and long-term medical conditions;
  • -all surgeries and other major medical treatments they’ve had, and;
  • -all medications they take, including prescriptions, over-the-counter medications, vitamins and supplements.

Urgent care providers need this information to make the right diagnosis and prescribe appropriate treatment. Having it ready to go when an urgent health issue arises can save precious seconds, seconds that might make a difference.

We’re here for you

Don't ever forget that FirstMed Urgent Care Clinic is here for you when you need urgent care in West Jordan Utah.

CALLCall us 801-997-6116

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