Family Doctor 84107




FIRSTMED URGENT CARE - COTTONWOOD HEIGHTS

84107

We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

Besides individuals, our medical professionals also take care of your employees with their expertise in occupational medicine. We know all too well how time, money and productivity can be lost when one of your employees needs professional medical attention. Let us take proper care of your employees and your business with quick, efficient and thorough health services.



1950 East 7000 South
Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor 84107

We hope you’ll give us the honor of being your primary provider to keep you and your kids in excellent health. Your 84107 family doctor is instrumental in keeping you healthy and answering any questions you might have about your health or the health of your children. One of the best things about having a family doctor is they often treat their patients for decades, which you and your family are sure to enjoy.

Another great thing about having a family doctor is that she or he can save you money. Besides saving by using primary care, your family doctor can go a long way in cutting down your need for a trip to the emergency room, being admitted to the hospital or the need for surgery. Let us help you head unnecessary and avoidable medical as well as financial trouble off at the pass.


We are proudly serving Salt Lake City, Sandy, West Jordan, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Flu Shots
Family Doctor 84107
Family Doctor 84107
Urgent Care Clinic in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Family Doctor in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Medical Care in Salt Lake City Salt Lake City Sandy West Jordan West Valley City

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Tips for avoiding workplace injuries that will land you in urgent care

During the working day, many cases arriving at an urgent care clinic are workers who are injured on the job. Despite an increased focus on workplace safety, millions of American workers are injured on the job every year, and nearly 900,000 injuries on the work site that required the employee to take time off work.

The tragedy of workplace injuries is not just the required trip to urgent care; it’s that many are preventable. Knowing where the hazards are and some simple tips can help you avoid a trip from the workplace to the urgent care clinic.

What drives workers to urgent care

The most frequent causes of workplace injuries seem commonplace: slips, trips and falls, being struck by an object or equipment, and overexertion. These may seem innocuous, but in a manufacturing operation, they can be serious enough to send the injured employee to the urgent care clinic.

Workplace injuries can also be costly for the employer, with serious impacts on productivity. The U.S. Department of Labor reported 2.9 million workplace injuries and illnesses in private industry in 2016. While this is down by 48,000 compared to the previous year, it’s still a lot of pain and suffering, and cost. Injuries in the manufacturing industry led to a median of nine work days before the injured worker could return to the job. In the meantime, the employer either loses the productivity of that employee, or must scramble to find someone else to fill in.

They can be even more serious. In 2016, 991 workers in private construction businesses were killed as a result of workplace injuries. Again, the main causes were falls and being struck by an object. In construction, the next leading cause of death on the work site was electrocution, followed by being caught/in-between. According to the Department of Labor, eliminating these “fatal four” causes could save more than 600 lives every year.

Tips to avoid workplace injuries

The first step is to know the hazards of your workplace. When you start on the job, familiarize yourself with the work site, noting the location of all equipment, high racks, stairs, steps and any other hazards.

Point out possible hazards or causes of accidents to management, such as a worn cable, strap or safety guard on equipment. Broken windows or spilled liquids may seem like something that can be fixed later — until someone gets injured.

Materials lying on the floor, requiring employees to step over them, may not seem like a serious issue — until an employee trips and sprains an ankle, required several days off work. Stay alert on the job. Statistics show that most of the workers who suffer accidents on the job are tired or sleepy.

Employers in manufacturing and construction are required by law to provide safety training to all employees, full-time and part-time. Follow all the safety rules, guidelines and posters. Do not take shortcuts or avoid wearing safety harnesses and gear. This includes hard hats, safety goggles, gloves, face masks, safety shoes and earplugs.

Never take on a high-risk job you have not been trained for. This exposes you to risk unnecessarily. Never over-reach for a tool, equipment or materials. If you need to strain to reach or lift something, stop and move, or use lifting equipment.

When picking up a heavy object, bend with your knees and lift with your legs, and not your back. Don’t be afraid to ask for help or equipment if it’s too heavy.

If you need urgent care

Don’t hesitate to seek out professional urgent care in West Jordan Utah if you do suffer a serious workplace injury. “Walking off” a sprain or a blow to the head can lead to more serious conditions, possibly long-term or even permanent.

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Questions your family doctor should ask you

Staying healthy depends on honest, open communication with your family doctor. When looking for a physician who will look after the health of you and your family, you need to find someone you trust. Your family doctor needs a complete, accurate picture of your health status.

The first step is to gather information from you about your current health, and your health history. When you're choosing a family doctor, look for one who asks you at least these questions:

What medications do you take?

To make the right decisions, your family doctor needs to assess all the medications you’re taking. This includes not only prescription drugs, but also all over-ther-counter, herbal and organic remedies you may be using. Often, they can have negative effects when used together. Herbal remedies can also interfere with prescription medications. For instance, St. John’s Wort may interfere with antidepressants. Ginseng should not be used by people on blood thinners like warfarin.

Your family doctor should ask you about all the medications, prescription and otherwise, that you use regularly.

What medications have you stopped taking?

For many, medications are costly. Too many people stop taking prescription medications, or reduce the amount they take, simply because of the cost. Your family doctor should ask you whether you’re taking the medications they’ve prescribed, whether you’re taking the amount prescribed or cutting them in half, like many people do. Tell your family doctor if you’re having any trouble paying for them. They may have a solution.

How much do you drink and smoke? No, really.

Many of us are reluctant to admit how much alcohol, tobacco or other recreational susbstances we consume. There’s just too much social pressure.

But your physician needs to know this to make the right decisions about your health and anything they prescribe for you. Don’t worry — admitting to your family doctor that you use cannabis will not lead to your arrest. Doctors are bound to respect confidentiality. But any substance can have an effect on a prescription medication, so they need to know in order to make the right decisions for your health.

Do you use herbal or organic treatments?

Herbal supplements, vitamins and over-the-counter medications can interact with prescription drugs. For example, weight loss supplements can put excess stress on your heart. Tell your family physician if you’re using any of these so they don’t prescribe a medication that injures your health.

What is your health history?

To make good decisions about your health needs, your family doctor needs to know your complete medical history. This includes serious illnesses and injuries you had when you were young, even if it was a long time ago.

They also need to know about your family history. Diabetes, cancer and heart disease often have a hereditary factor. Knowing that your family has a tendency toward some kind of health issue can help your family doctor make recommendations for prevention.

Do you notice blood in your stool?

The doctor’s office is the place to drop your embarrassment. No one wants to talk about poop, but blood in your stool can be a major warning sign for serious health issues, including cancer. The key is catching it early. Don’t be too embarrassed to tell your family doctor about it.

Also tell your doctor about any changes in your bathroom habits —such as, you’re constipated after years of clock-like regularity.

How often do you exercise — really?

Physical activity is vital to your physical and mental health. While we all want to tell people we work out three days a week, your doctor needs an accurate picture to make the right assessments for your health.

Are you under stress?

Stress at work, home or school has a huge impact on your health. Tell your family doctor about what stresses you out.

Are you being abused?

Your family doctor can spot signs of abuse. They can direct you to help. If you’re in an abusive relationship, whether physical or emotional, a doctor can direct you to the right help for you.

Open communication with your family doctor

Physical, mental and emotional health depend on open and honest communication. Talking with your family doctor in Salt Lake City Utah can be the first step to staying healthy for life.
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Urgent care clinic tips: Summertime medical care

Summer is a time for family fun outdoors, but urgent care clinic doctors know it’s also the busy season for treating a range of accidental injuries. Here are some of the most common summertime health issues your local doctor will most likely treat several times this summer.

First on the list for your local urgent care clinic are heat stroke, heat exhaustion and dehydration. Many of us love hot weather for days at the beach, hiking in the woods or playing sports outdoors. But if you or someone near you shows signs of confusion, a change in mental status, has stopped sweating and their skin is hot and red, they might be suffering from heat stroke. If they experience muscle cramps, nausea and dizziness but are not confused and their skin is cool and moist, they could have heat exhaustion. Extreme thirst, dry mouth, swollen tongue, muscle weakness, dizziness, confusion, sluggishness and even fainting are signs of dehydration. An urgent care clinic can help provide rapid treatment.

Before arriving at urgent care, get the person out of the heat and into an air-conditioned building. Give them a drink of something non-alcoholic and non-caffeinated.

Advice from an urgent care clinic: Sunburn treatment

You might think of sunburns as the price of a beautiful summer day. But sunburns can cause intense pain and long-term impacts. Studies have linked some types of skin cancer to frequent sunburns.

Sunburn can also cause damage to deeper tissues. Avoid it by wearing a hat and sunglasses. Don't expose yourself to direct sunlight during the brightest, hottest part of the day. Use a sunscreen that blocks both UVA and UVB radiation, and apply it every 90 minutes you are out in the sun. If you do get burned, soak a cloth in an equal mix of whole milk and water, and dab the mixture on the affected area.

If the burn blisters or becomes numb to the touch, see your family doctor.

Other burns

Burns also extend to those from campfires, barbecue grills and fireworks. In the U.S., fire departments respond to over 8,000 fires every year involving barbecues or grills. Improper use of grills and fires can also lead to smoke inhalation and asphyxiation.

You can treat minor burns by running cold water over the affected area. But if the burn is deep or covers a large area, or it is on your hands or face, it's critical to get the person to urgent care.

Stings and bites

Mosquito bites can be itchy and irritating, but increasingly they also transmit serious illnesses such as West Nile Virus. Ticks can spread Lime disease. Stings from bees, hornets and wasps can be painful and even life-threatening for people with allergies.

If you suspect an insect sting or bite might be causing further problems, see your family doctor.

Poisonous plants

Contact with plants like poison ivy, poison oak and poison sumac can cause irritating, itchy skin rashes. Most of the time, they can be treated with over-the-counter antihistamines and lotions. However, seek medical attention if the affected area becomes swollen and painful.

Food poisoning

Undercooking meat on the grill and foods such as eggs and mayonnaise, which can spoil in the heat, can lead to food poisoning. Symptoms include nausea, vomiting and diarrhea. If these symptoms persist, lead to dehydration or bleeding, see your family doctor or, in extreme cases, an urgent care clinic.

Falls

Playgrounds, hiking trails and even the backyard deck can be sites for falls. Your family doctor often treats sprains, strains, lacerations and fractures that happen at favorite summertime places.

Collisions

Summer is the season to enjoy bicycles, scooters, skateboards, ATVs, dirt bikes and other motorized vehicles, and occasionally accidents happen. Even an unfortunate encounter with a golf cart can result in lacerations, fractures, concussions or trauma.

Drowning

Drowning is the second-leading cause of death in children under 5 in the U.S. Enroll children in swimming and water-safety lessons as early as possible, and stay within arm’s reach of young children when swimming. Always wear approved personal flotation devices when boating. Learn CPR. If you or someone you love suffers a near-drowning accident, head straight to an urgent care clinic.

Enjoy your summer

Prevention is the first step to having a great summer season. Wear a hat, use sunscreen and drink plenty of water in hot weather. Apply insect repellent when outdoors. Use personal flotation devices and stay close to children around water. Wear helmets and other protective gear when bicycling and playing sports, and use caution with motorized vehicles.

If accidents happen, don't hesitate to seek an urgent care clinic in West Valley Utah. Visit FirstMed Urgent Care Clinic.

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Create a temporary urgent care clinic in the wilderness

Can you take an urgent care clinic into the wild? The great outdoors is one of the best attributes of life in Utah. But when you’re out enjoying the fresh air and breathtaking vistas, you have to be ready for any emergency. What do you do when you need the services of an urgent care clinic yet are miles away from civilization?

Many of us enjoy hiking, running, canoeing or kayaking, camping and many other ways of communing with our natural environment. And as beneficial as those activities are for our physical and mental health, problems can arise. When you are several hours away from an urgent care clinic, you have to be prepared to take steps yourself.

The most common outdoor injuries include:

  • burns
  • cuts
  • blisters
  • dehydration
  • heat exhaustion
  • hypothermia and frostbite
  • allergic reactions
  • insect and animal bites
  • sprains
  • broken bones

If you’re facing an emergency far from an urgent care clinic or first-aid facility, the most important thing to remember is wilderness first aid. You have to be ready to stabilize the patient until you can get to professional emergency medical help.

Be prepared

As the Boy Scouts like to say: Be prepared. Before you leave on your journey into the wilderness, pack a fully stocked first-aid kit including bandages, sterile gauze, adhesive tape, scissors, tweezers, pain-killers, antiseptic wipes or soap, disposable non-latex gloves, a barrier device such as a face shield or mask, and phone numbers for poison control and emergency response.

Tell someone where you plan to go, when you’re leaving and when you plan to return.

Avoid emergencies

The best emergency-care strategy is to avoid having to go to an urgent care clinic. Planning can make the difference. On a long hike, make sure you bring enough water and easy-to-carry food such as granola bars, nuts, chocolate and other energy-dense snacks. To avoid dehydration and heat stroke, make sure everyone in your party drinks plenty of water. The hotter the day and the more strenuous the walk, the more water everyone will need.

Wearing the right clothing. Remember that footwear is also important. Dress to match the weather. If you’re going out in cold weather or into high elevations where cold is a concern, bring warm and waterproof clothing.

Dress in layers. If temperatures are higher than you expect, you can always remove layers.

Wilderness first-aid tips

In an emergency situation when you’re the only one able to respond, think like a first responder. Remember the basic three phases of wilderness first aid:

  1. Assess the situation. Is the patient in imminent danger of further harm? Would helping him or her put a responder in harm's way? Is the situation stable? For example, slipping and falling is an imminent danger on a steep slope. A patient in a river is in danger of drowning, and the same risk faces anyone who enters the water to help.
  2. Treat the emergency. When you have determined that a situation is stable, treat the injury. Foot blisters can be treated relatively easily, for example. You can find a safe place to sit, assess the injury and apply the appropriate treatment.
  3. Get the patient to emergency medical care. Only after a patient is stabilized should you move him or her. Consider the patient’s state. Can he or she walk with help? You will have to assess the circumstances carefully to determine whether you can take the patient out of the situation to an urgent care clinic or whether you need to call for an emergency response evacuation.

Administer pain killers such as acetaminophen or ibuprofen. In the event of an upper-body injury, the patient can often be evacuated by his or her companions. Before moving the patient, though, make sure any breaks are stabilized. For broken or sprained arms, use a sling to tie the arm close to the body so that it moves as little as possible.

When broken or sprained legs are involved, the best response often is to wait for emergency evacuation to an urgent care clinic. If that’s not possible, stabilize the injury using splints to reduce movement and pain.

Whether you wait for evacuation or do it yourself, being prepared with the right clothing, first-aid supplies and, most importantly, knowledge. If you need expert medical care, take your patient to FirstMed Urgent Care Clinic in West Valley Utah.

CALLCall us 801-997-6116

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