Family Doctor 84093




FIRSTMED URGENT CARE - COTTONWOOD HEIGHTS

84093

We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

Check Availability & Pricing

By submitting, I agree by electronic signature to be contacted by a live agent

CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

FirstMed Urgent Care - Cottonwood Heights is all about empowering patients and showing them how medical services should be delivered. We have five locations scattered throughout the Salt Lake City area to better serve you. Let us improve your health and your opinion about the healthcare system.



1950 East 7000 South
Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor 84093

Another great thing about having a family doctor is that she or he can save you money. Besides saving by using primary care, your family doctor can go a long way in cutting down your need for a trip to the emergency room, being admitted to the hospital or the need for surgery. Let us help you head unnecessary and avoidable medical as well as financial trouble off at the pass.

If your needs are beyond your family doctor’s medical expertise, she or he can help you find a competent and trustworthy specialist, one you’re sure to get along well with. This is better than trying to find your own specialist, which can result in an extensive period of trial and error. Let us keep your stress to a minimum and your health at the maximum.


We are proudly serving Salt Lake City, Sandy, West Valley City, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Allergic Reactions and much more. ,
Family Doctor 84093
Family Doctor 84093
Urgent Care Clinic in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Family Doctor in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Medical Care in Salt Lake City Salt Lake City Sandy West Jordan West Valley City

REVIEWS


Be The First To Leave a Review!Click Here

Leave Us a Review

How Do We Rate?


By submitting a review you authorize us to use this review publically. Reviews may be removed up to our discrecion.

Thank You for the Great Feedback!

Thanks for letting us know we are doing a great job! Would you mind sharing your review? Click Copy below and choose Google, Facebook or Twitter.



Blog

Blog Post Image

Back to school, back to health with your family doctor

The back-to-school season is too often also the back to the family doctor season. In schools today, children are often very close to each other, making it easy to spread germs that they can then bring back home and pass on to siblings and parents — often prompting a visit to the family doctor.

Here are some tips from your family doctor to protect your children’s health at school — and your own, as well. After all, your child's health is of utmost importance.

Make visiting your family doctor a health a routine

Starting a new school year means getting back to the old routine: getting up early, packing lunches, dressing properly, checking schedules and balancing school, work, after-school activities, social life, athletics and family time.

You can help strengthen your children’s and your whole family’s health by reinforcing healthy habits, too. Lead by example and encourage children to do simple but effective things like exercising regularly, getting outdoors often, eating healthy and getting enough sleep.

Vaccinate

Immunizing your children is the best way to protect them against diseases that used to kill thousands of people: diphtheria, tetanus, polio, measles, mumps, rubella, meningitis, whooping cough, and tuberculosis.

Making sure your own and your children’s vaccinations are complete and up to date also helps to protect the whole community against outbreaks.

And it protects the community, as well. There is no danger of your kids developing these diseases from the immunization.

Practice good hygiene

Frequent hand washing, sneezing into your elbow — build these habits at home so they carry over into the school.

Give your children hand sanitizer to take to school. Remind them to use it before eating lunch or snacks, and after using things that other people use, such as a water fountain, computer, or pencil sharpener.

Discourage children from sharing food, especially drinks with school friends to reduce spread of germs, as well as to avoid exposure to potential allergies.

Eat healthy

A healthy diet is one of the most effective ways to build up your whole family’s health. Make sure everyone gets plenty of fresh fruits and vegetables. Your family doctor, as well as the US Department of Agriculture and the Harvard School of Public Health recommend that half of every meal should be fruits and vegetables. Medical studies suggest that we all eat 5 to 10 servings of fruit and vegetables a day. If that seems like a lot, remember that a single apple counts as two servings. Sprinkling berries onto breakfast cereal, adding a carrot and an apple to a school lunch, fruit for an after-school snack, and adding a salad along with a vegetable to dinner, plus fruit for dessert easily brings you to that level.

Instead of sugary treats and candies, pack fruits and vegetables your kids like to eat.

A recent study found that a large number of kids bring their lunches back home from school. Check to see whether your children are eating healthy, and find out why if they’re not.

Get enough sleep

Any family doctor will tell you that Americans don’t get enough sleep. This can be a problem, because lack of adequate sleep weakens the immune system, reduces kids’ ability to concentrate and think, inhibits performance in sports and other physical activities and contributes to obesity.

Children need more sleep than adults, as well:

  • Preschoolers —10 to 13 hours of sleep per day
  • School-aged children 6 to 13 years old — 9 to 11 hours
  • Teenagers 13–17 — 8 to 10 hours.

Exercise together

Make exercise and outdoor activities part of the family routine. Take regular family hikes or bike rides, participate in sports and keep in shape yourself. Setting the example for your kids is the best way to build a lifelong fitness habit.

Visit the family doctor

Even when you’re well, every member of the family should see the family doctor at least once a year for a check-up. Your family doctor can also ensure that the whole family’s immunizations are complete and up to date, and give you advice on any health-related issues.

And if you have any questions or concerns about your children’s or your own health, don’t hesitate to call your family doctor in Salt Lake City Utah, that's us, FirstMed Urgent Care Clinic.

Blog Post Image

Taking extra care with cleaning supplies around the house

An ounce of prevention is worth a pound of cure is something no one wants to hear at the urgent care clinic. In fact, few people ever want to be in an urgent care clinic. The trouble is, many of the problems that an these clinics treat could be avoided with some knowledge and a little bit of planning.

Feel like a trip to urgent care clinic might be just around the corner? Here are some tips to help you make your home safer and your family less accident prone.

Avoid the urgent care clinic: keep hazards out of children’s reach

Many cleaning supplies can be hazardous if swallowed. With many, even accident skin contact will require a trip to the urgent care clinic. Install childproof locks on kitchen and laundry room cupboards where you store these. Install locks on medicine cabinets in your bathroom, as well.

Make sure your medicines and prescriptions are properly labelled, too. Try to keep your prescriptions in the containers they came in, so no one mistakes them for something harmless. This also applies to cleaning supplies like bleach and ammonia.

Don’t forget cleaning supplies you keep outside, or in a tool shed or garage. Windshield wiper fluid, pool cleansers and pesticides can be extremely dangerous if not handled properly.

Keep a fire extinguisher in the kitchen The kitchen is where most home fires can start. Never leave pans unattended when deep-frying, and watch out for overheating. Keep a home fire extinguisher that’s appropriate for grease fires in easy reach, and make sure that you know how to use it.

Make sure that your home is equipped with enough smoke alarms — at least one for every floor, set where smoke rises. Check them regularly to ensure they work and replace the batteries twice a year.

Install a carbon monoxide detector

Unfortunately, carbon monoxide poisoning cases are all too frequent at an urgent care center. Carbon monoxide is an odorless, colorless and deadly gas — that’s why it’s called the “silent killer.” Install a carbon monoxide detector in your home, and regularly check that it’s working.

Remove slip and trip hazards

An area rug that slides on a hardwood or tile floor is an accident that’s just begging to happen. Secure it in place with non-slip carpet tabs or double-sided carpet tape.

Don’t string long extension cords across rooms, even along the wall. In heavy traffic areas like recreation rooms, family rooms and hallways, they can tangle feet. Even a bedroom is a bad place for an extension cord, because it’s hard to see them in the dark, such as when you wake up in the middle of the night to attend to a crying child, for instance.

Clean spills immediately

Water, grease or any liquid is a major slip hazard. Clean up all spills immediately to avoid falls.

Keep stairs clear

Storing items on a stair, even temporarily, is another tripping hazard. A fall down just five stairs required a trip to the urgent care clinic for this writer.

A light at both the bottom and the top of the stairs will help your family avoid any tripping hazards.

Put away tools

Making sure tools are in their proper place can prevent accidents for not only children, but adults as well. A major cause of trips to the urgent care clinic is something heavy falling from a height — such as a hammer hung on an insecure pegboard.

Keep a well-stocked first aid kit

Accidents do happen, even when you take measures to prevent them. Having a first-aid kit — or more than one — will ensure you’re ready to respond when needed. You can have one for the house, and another for each vehicle.

It should include:

  • a list of emergency phone numbers, including poison control, family doctor and your pharmacist
  • a first-aid manual with clear, easy to understand instructions
  • disposable gloves — choose vinyl if you or someone in your family is allergic to latex
  • digital thermometer
  • bandages of different sizes
  • a roll of gauze or gauze pads
  • adhesive tape
  • disinfectant
  • antibiotic ointment
  • antibacterial wipes or cleaner
  • pain reliever such as acetaminophen or ibuprofen
  • antihistamine tablets or liquid for allergic reactions
  • hydrocortisone cream for rashes
  • a one- to three-day supply of any medications you take regularly.

The safe home

People who work in an urgent care center in West Valley Utah have seen plenty of injuries that could easily be avoided. Take some time to prevent pain and anguish for you and your family. Otherwise, urgent care awaits.

Blog Post Image

The most common work-related injuries

You could need emergency care at work someday. Whether your work environment is an office, a manufacturing plant, a loading dock or even a car, work-related injuries are a real threat. According to the U.S. Bureau of Labor Statistics, private industry employers reported approximately 2.9 million nonfatal work-related injuries in 2015 that required emergency care. That year, as many as 4,386 employers died on the job. That translates to 13 people who never came home from work at the end of every day in the U.S.

The most common work-related injuries are sprains and strains, cuts or punctures, bruises and fractures. The most common causes are related to carrying or moving materials, whether products, tools, or equipment.

The top 10 causes of reported workers’ compensation injuries in the U.S. are:

  1. Overexertion – from lifting, pulling, carrying, pushing or throwing things beyond a worker’s ability. These are the most expensive injury to treat, not only terms of emergency care and treatment costs but also in terms of fixing the root cause of the situation in the workplace to avoid work-related injuries.
  2. Slips and trips — on wet or slippery floors, or over something lying on the floor.
  3. Falling objects – from shelves or other elevated places, or dropped by another person. Trauma to the head, feet and legs are common, but many of these can be prevented with the use of proper personal protective gear, training and situational awareness of employees and supervisors.
  4. Walking into objects — such as a wall, door, furniture or equipment, leading to work-related injuries to the head, knee, neck and foot. Reducing these injuries requires situational awareness by employees, which can be improved through training, and also commitment by employers, managers and supervisors to keep the workplace free of hazards.
  5. Machine injuries — loose clothing, long hair, shoes and fingers are the most common things to get entangled in moving equipment. Proper installation of machinery and safety guards, as well as thorough worker training are essential to prevent work-related injuries.
  6. Vehicle accidents — these happen to employees who drive for work. Driver training and employer attention to ensuring work drivers adhere to driving laws and policies have been proven to reduce the incidence of accidents.
  7. Repetitive motion injuries these include carpal tunnel syndrome, wrist and hand injuries, and eye problems that result from doing the same activity for extended periods every day. Although these are chronic problems, they can lead to injuries requiring emergency care. Reducing repetitive-motion injuries requires good training of workers so they know how to avoid the motions and change the habits that lead to repetitive motion injuries. They must take proper breaks and use ergonomic equipment.
  8. Electrical shocks and burns from hot equipment as well as chemicals. Again, training and rigorous safety procedures in the workplace are essential to avoiding injuries that require emergency care.
  9. Falls from elevated positions such as a roof, stairs or a ladder are common causes of emergency-care visits. Employers can prevent these situations with proper protective equipment, worker training and employee attention to surroundings.
  10. Violence at the workplace — annually, employees are injured by violence inflicted by their fellow employees. Many of these incidents require emergency care. In 2015, there were more than 400 homicides in the workplace. Employers can reduce and prevent workplace violence by adopting zero-tolerance-for-violence policies, incorporating violence prevention into workplace health and safety training, and educating workers about their rights in the workplace.

Don’t delay emergency care

With work-related injuries, time is of the essence. Delaying professional treatment of cuts, burns, sprains, breaks, concussions and other injuries can lead to permanent problems. Seek emergency care right away. FirstMed Urgent Care Clinic can help.

Blog Post Image

The difference between urgent care and the emergency room

It’s late on a weekend night. The stores and the doctor’s office are long closed, then someone you love cuts themselves deeply, or trips and sprains their ankle. Or perhaps your baby gets a sudden, high fever. They need medical care — but do they need to go to the local hospital emergency room, with its long wait times, or the urgentcare clinic?

Knowing what urgent care is and what its strengths are will help you make that crucial decision between urgent care and emergency medical care. When the health of you or your family is at stake, understanding the differences in facility care types is critical.

What is urgent care?

Urgent care is another term for urgent care. It’s a place where you can get immediate medical attention for an illness or injury when your family physician’s office is closed, during weekends, evenings and holidays.

Hospital emergency rooms are often crowded with people who do not need the full range of health and emergency resources available there. urgent care is the right choice when you or someone you know needs immediate medical attention for an issue that is serious, but not life-threatening. Turning to urgent care allows the emergency room to devote its resources to the people who need them most.

Many people feel confused by the difference between emergency care and urgent care. Both refer to issues that need attention quickly. But there are clear distinctions between the two.

Hospital emergency rooms are set up and staffed for the most complex and critical situations, including life-threatening situations like trauma from a car accident, heart attack or stroke.

Urgent care clinics or urgent care clinics are for illnesses or injuries you would normally take to your primary health care provider, when they’re available. These include:

  • -injuries from falls;
  • -minor bone fractures, such as in fingers or toes;
  • -cuts that are not bleeding heavily, but still require stitches to close;
  • -sprains and strains;
  • -fever or flu;
  • -infections;
  • -vomiting, diarrhea or dehydration;
  • -eye irritation;
  • -mild breathing difficulties, such as caused by asthma;
  • -severe sore throat or cough;
  • -skin rashes, and;
  • -urinary tract infections.

When to go to the hospital emergency department

Although an urgent care facility can handle some of the following, hospital emergency rooms are well-equipped to treat:

  • -symptoms of heart attack, which are chest pain that lasts longer than two minutes accompanied by difficulty breathing;
  • -symptoms of stroke, which are loss of vision, sudden numbness, muscle weakness, slurred speech or confusion;
  • -serious head injury;
  • -compound bone fractures — where the bone protrudes through the skin;
  • -moderate to serious burns;
  • -heavy, uncontrollable bleeding;
  • -fevers in newborns under three months old;
  • -poisoning;
  • -severe abdominal pain;
  • -difficulty breathing, and;
  • -suicidal feelings.

Urgent care clinics can set smaller bones, such as fingers and toes, stitch deep cuts and provide counselling.

There is one other important difference that impacts nearly everyone, no matter the type of care they are getting, and that's the cost. While averages can vary widely, hospital emergency room services are always much more expensive than urgent care clinics — up to seven times more.

What to bring with you

You can prepare for emergencies, whether they require urgent care or the hospital emergency room by keeping lists of the medical profile of each person in your household. This should include:

  • -all allergies and long-term medical conditions;
  • -all surgeries and other major medical treatments they’ve had, and;
  • -all medications they take, including prescriptions, over-the-counter medications, vitamins and supplements.

Urgent care providers need this information to make the right diagnosis and prescribe appropriate treatment. Having it ready to go when an urgent health issue arises can save precious seconds, seconds that might make a difference.

We’re here for you

Don't ever forget that FirstMed Urgent Care Clinic is here for you when you need urgent care in West Jordan Utah.

CALLCall us 801-997-6116

All logos, designs, trademarks, and registered trademarks are the property of their respective owners. Information deemed accurate but not guaranteed.
2018. All Rights Reserved.