Family Doctor 84090



We are the premier urgent care and occupational medicine network in the Salt Lake Valley.

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CALLCall Us: 801-997-6116

About FirstMed Urgent Care - Cottonwood Heights

FirstMed Urgent Care - Cottonwood Heights is all about empowering patients and showing them how medical services should be delivered. We have five locations scattered throughout the Salt Lake City area to better serve you. Let us improve your health and your opinion about the healthcare system.

1950 East 7000 South , Salt Lake City, UT 84121

  • Office Hours
  • Monday - Friday 09:00 AM - 09:00 PM
    Saturday 09:00 AM - 09:00 PM
    Sunday 09:00 AM - 09:00 PM

Family Doctor 84090

Another great thing about having a family doctor is that she or he can save you money. Besides saving by using primary care, your family doctor can go a long way in cutting down your need for a trip to the emergency room, being admitted to the hospital or the need for surgery. Let us help you head unnecessary and avoidable medical as well as financial trouble off at the pass.

We are proudly serving Sandy, West Valley City, and nearby cities. FirstMed Urgent Care - Cottonwood Heights handles Family Doctor, Medical Care and more.
Call us today at: 801-997-6116 for more information on products and services. Headaches, Flu Shots, Doctor
Family Doctor 84090
Family Doctor 84090
Urgent Care Clinic in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Family Doctor in Salt Lake City Salt Lake City Sandy West Jordan West Valley City and Medical Care in Salt Lake City Salt Lake City Sandy West Jordan West Valley City


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What to expect from an urgent care clinic when you're suffering from an accident injury

An urgent care clinic is a specific form of medical facility, where you can find a range of medical services for illness and accident injury. However, not everyone is familiar with them, and don’t know what to expect, or how to decide whether to seek medical attention from their regular doctor, the emergency room or the urgent care clinic for an accident injury.

If you have an illness or accident injury, here is what you can expect to find at your urgent care clinic.

What is urgent care?

Urgent care clinics are intended for an illness or accident injury that is not life-threatening, but cannot wait overnight or until a primary care doctor is available. For example, strep throat or ear infections, dehydration, nausea, vomiting and diarrhea, skin infections, allergic reactions to medication and non life-threating injuries.

The American Association of Urgent Care Medicine defines urgent care as “the provision of immediate medical service offering outpatient care for the treatment of acute and chronic illness and accident injury.” The AAUCM explains that urgent care does not replace either the emergency room, nor your primary care giver — your family doctor. The urgent care clinic is useful outside of regular office hours, or when your primary caregiver is away from their clinic.

How to choose the right type of care

It makes no sense to use a baseball bat to swat a fly. Treatment at a hospital’s emergency room (ER) can be very expensive, so they’re best reserved for truly life-threatening emergencies.

Choose the emergency room for severe situations:

  • compound fractures, especially where bone is exposed
  • convulsions or seizures
  • gunshot wounds or deep knife wounds
  • uncontrollable bleeding
  • moderate to severe (second to third-degree) burns
  • poisoning
  • severe abdominal pain
  • signs of heart attack or stroke
  • serious head, back or neck injuries
  • problems related to pregnancy

Is urgent care right for your accident injury?

These are for a medical issue that may not be an accident injury, but still needs treatment in less than 24 hours. Some examples include:

  • falls
  • cuts that require stitches to stop bleeding
  • mild to moderate asthma or other breathing problems
  • eye infections or irritation
  • flu or fever
  • severe sore throat or cough
  • skin rashes and infections
  • urinary tract infections
  • vomiting, diarrhea or dehydration

What you can expect

No appointment is necessary — just walk in and explain your problem to the receptionist, and you’ll be assessed quickly for appropriate medical attention.

You can also expect to fill in a number of forms, so that the urgent care clinic staff have the information they need to assess and treat you appropriately. You’ll be asked questions about your current health issue, when it began, what it affects and how severe it is.

You’ll also be asked about your medical history — infections, long-term conditions, childhood illnesses and injuries, allergies and so on. This is critical to ensure you don’t get prescribed a medication you’re allergic to, or that may cause unforeseen side effects. You can also expect lower costs than in any emergency room.

What to bring

Preparing for your visit to the urgent care clinic can speed your assessment and reduce your stress. Before you leave, make sure you have:
  • a list of all medications you are currently taking
  • a list of medications that you need but don’t have
  • notes about symptoms and changes in your condition
  • a list of doctors and medical facilities you have been to before, including your primary care doctor or family doctor
  • a family member or trusted friend
  • questions to ask
  • health insurance form or card.

Before you leave

Ask the treating physician or the receptionist about any medication or treatment prescribed. Make sure you, or the person who came with you, understands how to take them.

Ask about any needed follow-up visits, treatments or tests. Make sure you get the place, date and time in writing.

Ask about referrals and information sent to your primary care doctor or specialists.

Knowledge is health

Different medical issues require the right approach. Learn when to choose between the emergency room and the urgent care clinic in West Valley Utah can make all the difference to your health.
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The most common work-related injuries

You could need emergency care at work someday. Whether your work environment is an office, a manufacturing plant, a loading dock or even a car, work-related injuries are a real threat. According to the U.S. Bureau of Labor Statistics, private industry employers reported approximately 2.9 million nonfatal work-related injuries in 2015 that required emergency care. That year, as many as 4,386 employers died on the job. That translates to 13 people who never came home from work at the end of every day in the U.S.

The most common work-related injuries are sprains and strains, cuts or punctures, bruises and fractures. The most common causes are related to carrying or moving materials, whether products, tools, or equipment.

The top 10 causes of reported workers’ compensation injuries in the U.S. are:

  1. Overexertion – from lifting, pulling, carrying, pushing or throwing things beyond a worker’s ability. These are the most expensive injury to treat, not only terms of emergency care and treatment costs but also in terms of fixing the root cause of the situation in the workplace to avoid work-related injuries.
  2. Slips and trips — on wet or slippery floors, or over something lying on the floor.
  3. Falling objects – from shelves or other elevated places, or dropped by another person. Trauma to the head, feet and legs are common, but many of these can be prevented with the use of proper personal protective gear, training and situational awareness of employees and supervisors.
  4. Walking into objects — such as a wall, door, furniture or equipment, leading to work-related injuries to the head, knee, neck and foot. Reducing these injuries requires situational awareness by employees, which can be improved through training, and also commitment by employers, managers and supervisors to keep the workplace free of hazards.
  5. Machine injuries — loose clothing, long hair, shoes and fingers are the most common things to get entangled in moving equipment. Proper installation of machinery and safety guards, as well as thorough worker training are essential to prevent work-related injuries.
  6. Vehicle accidents — these happen to employees who drive for work. Driver training and employer attention to ensuring work drivers adhere to driving laws and policies have been proven to reduce the incidence of accidents.
  7. Repetitive motion injuries these include carpal tunnel syndrome, wrist and hand injuries, and eye problems that result from doing the same activity for extended periods every day. Although these are chronic problems, they can lead to injuries requiring emergency care. Reducing repetitive-motion injuries requires good training of workers so they know how to avoid the motions and change the habits that lead to repetitive motion injuries. They must take proper breaks and use ergonomic equipment.
  8. Electrical shocks and burns from hot equipment as well as chemicals. Again, training and rigorous safety procedures in the workplace are essential to avoiding injuries that require emergency care.
  9. Falls from elevated positions such as a roof, stairs or a ladder are common causes of emergency-care visits. Employers can prevent these situations with proper protective equipment, worker training and employee attention to surroundings.
  10. Violence at the workplace — annually, employees are injured by violence inflicted by their fellow employees. Many of these incidents require emergency care. In 2015, there were more than 400 homicides in the workplace. Employers can reduce and prevent workplace violence by adopting zero-tolerance-for-violence policies, incorporating violence prevention into workplace health and safety training, and educating workers about their rights in the workplace.

Don’t delay emergency care

With work-related injuries, time is of the essence. Delaying professional treatment of cuts, burns, sprains, breaks, concussions and other injuries can lead to permanent problems. Seek emergency care right away. FirstMed Urgent Care Clinic can help.

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The difference between urgent care and the emergency room

It’s late on a weekend night. The stores and the doctor’s office are long closed, then someone you love cuts themselves deeply, or trips and sprains their ankle. Or perhaps your baby gets a sudden, high fever. They need medical care — but do they need to go to the local hospital emergency room, with its long wait times, or the urgentcare clinic?

Knowing what urgent care is and what its strengths are will help you make that crucial decision between urgent care and emergency medical care. When the health of you or your family is at stake, understanding the differences in facility care types is critical.

What is urgent care?

Urgent care is another term for urgent care. It’s a place where you can get immediate medical attention for an illness or injury when your family physician’s office is closed, during weekends, evenings and holidays.

Hospital emergency rooms are often crowded with people who do not need the full range of health and emergency resources available there. urgent care is the right choice when you or someone you know needs immediate medical attention for an issue that is serious, but not life-threatening. Turning to urgent care allows the emergency room to devote its resources to the people who need them most.

Many people feel confused by the difference between emergency care and urgent care. Both refer to issues that need attention quickly. But there are clear distinctions between the two.

Hospital emergency rooms are set up and staffed for the most complex and critical situations, including life-threatening situations like trauma from a car accident, heart attack or stroke.

Urgent care clinics or urgent care clinics are for illnesses or injuries you would normally take to your primary health care provider, when they’re available. These include:

  • -injuries from falls;
  • -minor bone fractures, such as in fingers or toes;
  • -cuts that are not bleeding heavily, but still require stitches to close;
  • -sprains and strains;
  • -fever or flu;
  • -infections;
  • -vomiting, diarrhea or dehydration;
  • -eye irritation;
  • -mild breathing difficulties, such as caused by asthma;
  • -severe sore throat or cough;
  • -skin rashes, and;
  • -urinary tract infections.

When to go to the hospital emergency department

Although an urgent care facility can handle some of the following, hospital emergency rooms are well-equipped to treat:

  • -symptoms of heart attack, which are chest pain that lasts longer than two minutes accompanied by difficulty breathing;
  • -symptoms of stroke, which are loss of vision, sudden numbness, muscle weakness, slurred speech or confusion;
  • -serious head injury;
  • -compound bone fractures — where the bone protrudes through the skin;
  • -moderate to serious burns;
  • -heavy, uncontrollable bleeding;
  • -fevers in newborns under three months old;
  • -poisoning;
  • -severe abdominal pain;
  • -difficulty breathing, and;
  • -suicidal feelings.

Urgent care clinics can set smaller bones, such as fingers and toes, stitch deep cuts and provide counselling.

There is one other important difference that impacts nearly everyone, no matter the type of care they are getting, and that's the cost. While averages can vary widely, hospital emergency room services are always much more expensive than urgent care clinics — up to seven times more.

What to bring with you

You can prepare for emergencies, whether they require urgent care or the hospital emergency room by keeping lists of the medical profile of each person in your household. This should include:

  • -all allergies and long-term medical conditions;
  • -all surgeries and other major medical treatments they’ve had, and;
  • -all medications they take, including prescriptions, over-the-counter medications, vitamins and supplements.

Urgent care providers need this information to make the right diagnosis and prescribe appropriate treatment. Having it ready to go when an urgent health issue arises can save precious seconds, seconds that might make a difference.

We’re here for you

Don't ever forget that FirstMed Urgent Care Clinic is here for you when you need urgent care in West Jordan Utah.

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Tips for avoiding workplace injuries that will land you in urgent care

During the working day, many cases arriving at an urgent care clinic are workers who are injured on the job. Despite an increased focus on workplace safety, millions of American workers are injured on the job every year, and nearly 900,000 injuries on the work site that required the employee to take time off work.

The tragedy of workplace injuries is not just the required trip to urgent care; it’s that many are preventable. Knowing where the hazards are and some simple tips can help you avoid a trip from the workplace to the urgent care clinic.

What drives workers to urgent care

The most frequent causes of workplace injuries seem commonplace: slips, trips and falls, being struck by an object or equipment, and overexertion. These may seem innocuous, but in a manufacturing operation, they can be serious enough to send the injured employee to the urgent care clinic.

Workplace injuries can also be costly for the employer, with serious impacts on productivity. The U.S. Department of Labor reported 2.9 million workplace injuries and illnesses in private industry in 2016. While this is down by 48,000 compared to the previous year, it’s still a lot of pain and suffering, and cost. Injuries in the manufacturing industry led to a median of nine work days before the injured worker could return to the job. In the meantime, the employer either loses the productivity of that employee, or must scramble to find someone else to fill in.

They can be even more serious. In 2016, 991 workers in private construction businesses were killed as a result of workplace injuries. Again, the main causes were falls and being struck by an object. In construction, the next leading cause of death on the work site was electrocution, followed by being caught/in-between. According to the Department of Labor, eliminating these “fatal four” causes could save more than 600 lives every year.

Tips to avoid workplace injuries

The first step is to know the hazards of your workplace. When you start on the job, familiarize yourself with the work site, noting the location of all equipment, high racks, stairs, steps and any other hazards.

Point out possible hazards or causes of accidents to management, such as a worn cable, strap or safety guard on equipment. Broken windows or spilled liquids may seem like something that can be fixed later — until someone gets injured.

Materials lying on the floor, requiring employees to step over them, may not seem like a serious issue — until an employee trips and sprains an ankle, required several days off work. Stay alert on the job. Statistics show that most of the workers who suffer accidents on the job are tired or sleepy.

Employers in manufacturing and construction are required by law to provide safety training to all employees, full-time and part-time. Follow all the safety rules, guidelines and posters. Do not take shortcuts or avoid wearing safety harnesses and gear. This includes hard hats, safety goggles, gloves, face masks, safety shoes and earplugs.

Never take on a high-risk job you have not been trained for. This exposes you to risk unnecessarily. Never over-reach for a tool, equipment or materials. If you need to strain to reach or lift something, stop and move, or use lifting equipment.

When picking up a heavy object, bend with your knees and lift with your legs, and not your back. Don’t be afraid to ask for help or equipment if it’s too heavy.

If you need urgent care

Don’t hesitate to seek out professional urgent care in West Jordan Utah if you do suffer a serious workplace injury. “Walking off” a sprain or a blow to the head can lead to more serious conditions, possibly long-term or even permanent.

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